Tag: trail running

The Best Supplements for Trail Running and Ultra Trail

Written by Marco Mori on 9 October 2025. Posted in Nutrition.

Discover the best supplements for trail running and ultra trail recommended by TRM to support performance in races and training

Maira Occitan Trail: 4×40 km, 38 km, 18 Km. October, Piedmont – Italy

Written by Cristina Tasselli on 1 August 2023. Posted in Events.

The Maira Occitan Trail race – powered by Adidas TERREX – takes place in Valle Maira, one of the most beautiful valleys of the Italian Western Alps. The Maira Occitan Trail races are...

ULTRA TRAIL RUNNING AND BLISTERS, THE TIPS TO AVOID THEM

Written by Cristina Tasselli on 30 August 2022. Posted in Products and Gear.

Are Ultra Trail Running and blisters an inevitable combination? Maybe not, find out the tips to avoid them and finish the race! Are you preparing an endurance trail like the Tor Des Geants 330km...

THE ADAPTATION TO THE ALTITUDE FOR MOUNTAIN RACES

Written by Cristina Tasselli on 28 June 2022. Posted in Training.

Altitude adaptation is essential if you intend to run a high mountain race or a competition that has numerous crest passages or on peaks at high altitudes. However, the positive effects obtained...

HOW TO TRAIN FOR TRAIL RUNNING AT NIGHT

Written by Cristina Tasselli on 25 January 2022. Posted in Training.

Trail Running at night is fascinating, you experience particular and different emotions but can, also, be scaring. If you train the qualities and characteristics required and take the right...

HOW TO START AT THE BEST TO PREPARE FOR THE TRAIL RUNNING SEASON

Written by Cristina Tasselli on 1 December 2021. Posted in Training.

Starting the preparation in the best way is essential to achieve your goals. But how can you not go wrong? The answer is simple, following an annual periodization that consists in defining,...

THE PROPRIOCEPTIVE ABILITY IN TRAIL RUNNING

Written by Cristina Tasselli on 10 June 2021. Posted in Training.

The proprioceptive ability plays a fundamental role in trail running as the supports are unstable and your body balance changes continuously due to the variations in the type of terrain and...

8 TIPS TO BECOME A FINISHER OF THE MONT BLANC ULTRA TRAILS IN FOUR MONTHS

Written by Cristina Tasselli on 14 April 2021. Posted in Training.

Are you ready to run the Ultra Mont Blanc races? Follow the 8 tips to become an Ultra Trail Finisher in 4 months! You only have 4 months to prepare yourself and run some intermediate races to test...

THE COLORS OF THE TRM TEAM AT THE ULTRA HEROES CONTRA DUCHENNE

Written by Cristina Tasselli on 28 March 2021. Posted in TRM Team.

The TRM Team, always looking for different new events, that embody the true values of sport, flew to Spain and participated in the Ultra Heroes contra Duchenne 84 km and 3.719 m D +, on the...

ANNA DE BIASE E LA SUA STORIA D’AMORE CON IL TRAIL RUNNING

Written by Cristina Tasselli on 16 November 2020. Posted in Trail World News.

Anna De Biase, athlete and CimAlp Tester, lives in Genoa by the sea but with a nearby hinterland behind where there are hills and mountains with beautiful trails and breathtaking views. An ideal...