HOW TO CHECK IF IT IS TIME TO CHANGE YOUR RUNNING SHOES
Running shoes are the winning weapon for a trail running or mountain running athlete. They must support her or him to “grind” kilometers...
Author: Cristina Tasselli
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HOW COLD WEATHER IMPACTS ON THE PERFORMANCE AND CUSHIONING OF YOUR RUNNING SHOES?
The answer is yes. Cold weather has a negative impact on the performance and cushioning of your running shoes.
Cold temperatures stiffen the foam in...
HOW TO CHOOSE WATERPROOF OVERGLOVES FOR TRAIL RUNNING
Wearing a pair of waterproof overgloves when it rains or snows is highly recommended for trail running. Cold in the hands is subjective and is linked...
HOW TO TRAIN ENDURANCE IN TRAIL RUNNING AND BECOME MORE RESISTANT
In Trail Running, the main ability that the athlete must have is Endurance. Thanks to specific training, any ultra trail runner, can improve this ability...
BEST CHRISTMAS GIFTS FOR TRAIL RUNNERS
What is the best Christmas gift for a Trail Runner? Have you already thought about it? This year the holidays and Christmas will be different, in some...
LUCA LIZZOLI FROM THE FIRST STEPS IN THE WOODS TO THE NATIONAL MOUNTAIN RUNNING TEAM
Luca Lizzoli, athlete and CimAlp Tester, is very young, he is only 22 years old and has a DNA in which his history as an athlete was already written....
A SPECIAL BLACK FRIDAY: SUPER OFFERS CIMALP & TRM
Do you need new motivations to train? Make yourself a gift!
CimAlp and TRM have something special for you and the many trail runners who are living...
HOW TO WAKE UP YOUR LEGS BEFORE TRAINING?
During this time of the year, many athletes find it difficult to warm-up, wake up their legs and be ready for the most demanding workouts. The causes...
ANNA DE BIASE E LA SUA STORIA D’AMORE CON IL TRAIL RUNNING
Anna De Biase, athlete and CimAlp Tester, lives in Genoa by the sea but with a nearby hinterland behind where there are hills and mountains with beautiful...
ELENA BETEMPS, THE MOUNTAINS AND TRAIL RUNNING AS SPECIAL FRIENDS
The story of Elena Bétemps, athlete and CimAlp Tester, and the discovery of trail running was not accidental, she and the mountains are “friends...
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