DO YOU OFTEN HAVE BACK PAIN? TEST YOU ABS
Have you ever suffered from back pain during and after training or trail running races?
If so, the cause of your problem could be a weakness of your...
HOW TO PREVENT AND TREAT BLISTERS IN ULTRA TRAILS
The onset of blisters during an Ultra Trail is something quite common, especially beyond a certain race distance (>80km). The trail runners feet...
RETURNING TO RUNNING ULTRA TRAILS AFTER A SERIUOS INJURY. INTERVIEW WITH MICHELE TASSELLI TRM COACH AND TRAIL RUNNER
C. “Michele tell us about the accident, the type of injury and the medical interventions?” M. “In June 2016 I participated with...
YOU CAN’T RUN? TRAIN WITH CARDIOVASCULAR MACHINES
If you don’t have the possibility to run or you are injured you can still keep in shape with cardiovascular machines. You should always adopt...
HOW FAR CAN YOU PUSH HUMAN BODY LIMITS? PRESENTED THE TRANSPYRENEA EXTREME PROJECT
Milan, 14 April 2016 – At the Headquarter of the most important running magazine in Italy “Correre”, was presented the unprecedented on field...
JANUARY 19 AT 8.00PM – 1° 2016 TRM EVENT: “ENDURANCE TRAIL RUNNING: Professional Training and Injuries prevention”
All Trail Runners , or beginners, Save the Date: The event is scheduled for Tuesday, January 19 at 20.00pm, Fisiomedical, Via Milano 431 , in Vigliano...
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- Via L. Manara, 17 - 20122 Milano