trail running - TRM - Trail Running Movement

GRAN RAID PREALPI TREVIGIANE – 21 MAY 2023 (VENETO)

Written by Cristina Tasselli on 27 January 2023. Posted in Trail World News.

GRAN RAID PREALPI TREVIGIANE – 21 MAY 2023 (VENETO) 3 SPECTACULAR TRAIL RUNNING RACES IN MAY NEAR VENICE! The Grand Raid of the Treviso Prealps celebrates its 11th edition this year with three...

ULTRA TRAIL DO MARÃO THE BEST TRAIL RUNNING RACE in Portugal 2023 – 31st of MARCH, 2nd of APRIL

Written by Cristina Tasselli on 4 January 2023. Posted in Trail World News.

The UTM, Ultra Trail do Marão, is one of the most fascinating races in Portugal a few kilometers from the enchanting city of Porto. The Ultra Trail do Marão is an unmissable opportunity to discover...

BENEFITS OF CROSS COUNTRY FOR TRAIL RUNNERS

Written by Cristina Tasselli on 23 November 2022. Posted in Training.

Running Cross Country races during the winter months, is an excellent way for trail runners to keep fit, work on basic speed and endurance. Cross Country running has an undoubted series of advantages,...

ULTRA TRAIL RUNNING AND BLISTERS, THE TIPS TO AVOID THEM

Written by Cristina Tasselli on 30 August 2022. Posted in Products and Gear.

Are Ultra Trail Running and blisters an inevitable combination? Maybe not, find out the tips to avoid them and finish the race! Are you preparing an endurance trail like the Tor Des Geants 330km or...

THE ADAPTATION TO THE ALTITUDE FOR MOUNTAIN RACES

Written by Cristina Tasselli on 28 June 2022. Posted in Training.

Altitude adaptation is essential if you intend to run a high mountain race or a competition that has numerous crest passages or on peaks at high altitudes. However, the positive effects obtained by...

ULTRA TRAIL VIPAVA VALLEY, Slovenia – (6-8 May 2022)

Written by Cristina Tasselli on 28 February 2022. Posted in Trail World News.

Ultra Trail Vipava Valley is the largest international trail running event in Slovenia with 5 races and distances from 13km to 160km and a non-competitive event: the Hike & Wine. It is a partner...

HOW TO TRAIN FOR TRAIL RUNNING AT NIGHT

Written by Cristina Tasselli on 25 January 2022. Posted in Training.

Trail Running at night is fascinating, you experience particular and different emotions but can, also, be scaring. If you train the qualities and characteristics required and take the right precautionary...

HOW TO TRAIN FOR LONG CLIMBS WITH ELEVATION

Written by Cristina Tasselli on 19 January 2022. Posted in Training.

Long climbs with a lot of elevation gain require a particular technical approach and a more uniform distribution of your effort. You will need to reduce your heart rate, adopt a slower pace, improve...

5 TIPS TO PLAN YOUR TRAIL RUNNING RACE CALENDAR

Written by Cristina Tasselli on 13 December 2021. Posted in Training.

Planning a perfect trail running race calendar, which helps you to build up your shape progressively and enable you to reach the top when needed, is a real art. We have collected for you the advice...

HOW TO START AT THE BEST TO PREPARE FOR THE 2022 TRAIL RUNNING SEASON?

Written by Cristina Tasselli on 1 December 2021. Posted in Training.

Starting the preparation in the best way is essential to achieve your goals. But how can you not go wrong? The answer is simple, following an annual periodization that consists in defining, organizing...

Tag: trail running