Skip to main content

TRAINING PLANS AND STRATEGY FOR AN ULTRA TRAIL

If you want to successfully finish an Ultra Trail, you need preparation, training, and strategy. TRM with the Coaches, Elite Athletes and professionals has developed a package of services that can help you to hit the goal.

The required investment starts from just over 1 Euro per day and success is guaranteed!

You can start with a simple Test that evaluates the basic parameters and gives you indications on your training level and how to improve.

UUUUUU

You still have time to opt for a 3-month training plan for the UTMB, the CCC, the TDS, Tor des Geants, Tor Dret or another ultra, which will take you to the finish line after all the investment what did you do in time and money! 

The personalized training plan is tailor-made for you by your Coach who will follow you up to the starting line.

Progetto senza titolo

Training Plan 330Km         Traning Plan 167Km           Training Plan 120Km

Are you having problems with nutrition?

Then you should opt for a personalized nutrition plan that best supports you every day. It is loaded into an easy-to-follow and consult App that will work in parallel with your training.

Progetto senza titolo 2

Nutrition Plan Endurance         Nutrition Plan Ultra Trail

Do you like running in Groups? Or, do you have difficulties organizing by yourself a multi-day workout? Yes, we are talking about what is needed when preparing a UTMB or a TOR des Geants!

Participate in the TRM Camp Mont Blanc. A group endurance training (TRM Camp) of 2 or 4 days in the high mountains, together with the TRM Coaches – trainers and Finisher athletes of the Transpyrenea 900K, Tor des Geants®, the UTMB® – during which you can perfect running techniques and nutrition, experimenting micro-sleeps, asking for advice on gear and competition management and… having fun.

We have one Camp scheduled for July 27-30. But hurry, places are limited!

IIII

TRM Trail Running Camp Mont Blanc

The ultimate secret weapon is the Race Strategy, a detailed race plan, your personal Road-Book where you will find described, point by point, exactly: what to eat, when to sleep, what materials to use and how to manage the climbs and descents and nights during your race

ok Progetto senza titolo 1

TRM Race Strategy Plan

What are you waiting for? Choose to become a Finisher.

Read and watch some of the best stories and videos of TRM athletes finisher Tor des Geants. Click here

….. you can also click on this link for the Video about TRM athletes finisher UTMB, CCC and Tor Des Geants, Tor Dret

Email or Call now and talk to our TRM Coaches for a first “FREE” consultation!

ENG

allenatori trail running, endurance ultra trail, running coaches, trail running coaching, Trail Running Plans, ultra trail, ultra trail training plans


Cristina Tasselli

Digital Strategic Marketing Director - certified Innovation Manager - in multinational companies, she is still today the only Italian female athlete to have ran 900 km and 55,000m D+ in the mountains in a single stage race (Transpyrenea 2016, 3rd women overall). She counts numerous Podiums and international Victories on races over 100k. She holds a SNaQ CONI certification as a Trail Running Coach, Athletic Trainer and in Nutrition and Sports Supplementation. Since 2014 she is President and sports executive of innovative technology startups and companies, including Trail Running Movement and Digital Sport 360. She trains elite trail running athletes and she teaches in trail running coach certification courses. She is an author of sports articles on training, nutrition and supplementation in trail running and running, both in Italian and in English and Spanish. She manages relationships and collaborations with Federations and Race Organizers.