Description
OBJECTIVES
The Nutrition Ultra Trail enables to:
- correctly identify the type of food needed by the athlete in everyday life
- optimize the ratio between weight and lean body mass
- plan the introduction of macro and micro elements in the diet necessary to increase sports performance
- reduce the risk of injuries caused by a diet that is not consistent with the training load and objectives
ADVANTAGES
The Nutrition Ultra Trail program is
- personalized: developed exclusively on your personal characteristics
- gradual: modified every two weeks depending on the physical and performance response
- convenient: delivered via APP and available directly on PC, smartphone, tablet
- guaranteed: based on the experience gained in years of daily experimentation, in competitions and in the TransPyrenea Extreme study
CONTENTS
The sports nutrition program includes:
- survey on the athlete’s eating habits (Assessment Nutrition)
- analysis of parameters detected by the blood tests (optional)
- daily sports diet
- progressive optimization of the type of food
- advice on the purchase of food products
- assistance via email in case of doubts or more info required (within 48h)
RECOMMENDED FOR
The Nutrition Ultra Trail program is suitable for:
- expert trail runners who wish to improve their performance in ultra trail races.
HOW TO APPLY
To start the program you need to:
- identify the nutrition plan considering your goal race distance of the year
- choose the duration of the program, 3 months, 6 months, 9 months, 12 months. Keeping in mind that long the distance races require more training time
- send the necessary documentation for personal identification and fulfillment of legal obligations (identity document, health ID card, medical certificate)
- proceed to payment
After completing the procedure for the purchase and delivery of the documents, within 2 working days the Secretariat will send you the link to complete the Questionnaire (Assessment Nutrition) and the list of blood tests needed to optimize your Diet.
_ _ _ _ _
FAQs
1. What is the Ultra Trail Program?
The Ultra Trail Program is a personalized sports nutrition coaching service designed for experienced trail runners who want to improve their performance in ultra trail races through a targeted nutritional approach.
2. What goals can be achieved through the program?
The program helps optimize daily food choices, improve the balance between body weight and lean mass, properly plan nutrient intake, and reduce the risk of injuries related to inadequate nutrition.
3. How is the program personalized?
Each nutrition plan is tailored to the athlete’s individual characteristics, taking into account goals, experience, lifestyle, and the energy demands of training and competition.
4. What is included in the Ultra Trail Program?
The service includes a Nutritional Questionnaire, a personalized daily sports nutrition plan, optional blood test analysis, progressive nutritional optimization, food purchasing recommendations, and email support.
5. Is the nutrition plan updated during the program?
Yes. The program is reviewed every two weeks according to the athlete’s physical response and performance progress, ensuring continuous adaptation to individual needs.
6. Are blood tests mandatory?
No. Blood test analysis is optional, but it can provide valuable information to further personalize the nutrition plan and identify potential nutritional deficiencies.
7. Who is the Ultra Trail Program designed for?
The program is intended for experienced trail runners who want to perform at their best in ultra trail races through a structured and performance-oriented nutrition strategy.
8. How do I start the program?
To begin, you need to select the program that best matches your target race distance, choose the desired duration (3, 6, 9, or 12 months), submit the required documentation, and complete the payment process. Within 2 working days, you will receive the Nutritional Questionnaire and information regarding any recommended blood tests.
_ _ _ _ _
Updated June 2026
