LORENZO LOSS AND HIS CHALLENGES IN TRAIL RUNNING
Lorenzo Loss, athlete and CimAlp Tester, lives in Primiero, a small town in Trentino. He works on the ski lifts and the mountains have been an integral...
Tag: Trail Running Training
IVAN CAMURRI AND HIS SPECIAL SPORTING STORY
Today we meet one of the CimAlp testers, Ivan Camurri who shares with us his special “sporting story” from which we can draw a message of...
MINI-GUIDE: HYDRATION STRATEGY IN TRAIL RUNNING
Trail runners must take care of hydration carefully following a precise strategy and not waiting for the sensation of thirst to arise, usually when...
5 BASIC RULES FOR RUNNING ON TECHNICAL GROUNDS
Running on technical trails is difficult for all athletes even if some of them seem particularly gifted. Yet the sense of balance is a skill that we...
SPECIAL RACE PACKAGE FOR TRM MONT BLANC CAMP 2020 FINISHERS, 30 Jul-02 Aug
The Trail Camp Mont Blanc is a unique experience, an extraordinary journey together with athletes from all over the world and Certified Athletic Coaches...
THE MONT BLANC RACES ARE CANCELED? TIPS FOR A B PLAN
All the Mont Blanc races are canceled but you can still save the season and keep motivation with a B Plan. Find out how
The UTMB® machine stopped, the...
HOW TO RESTART AFTER THE CORONAVIRUS: VO2 Max and weekly MILEAGE
After a stop is always difficult to restart, you must reconsider your VO2 Max and weekly mileage, we will see how in the article.
Many athletes are...
5 TIPS FOR TRAIL RUNNERS TO RESTART TRAINING WITH THE SOFT-LOCKDOWN
From the 4th of May, except for some limitations in the Red Zones, in many European countries, it is possible to training individually outdoor. We all...
10 MISTAKES YOU SHOULD AVOID DURING TRAIL RUNNING PREPARATION
There are 10 mistakes in the preparation for Trail Running that might have a negative impact on your entire racing season, let’s see them together....
WHY SHOULD YOU MONITOR THE HEART RATE IN TRAIL RUNNING
The Heart Rate in Trail Running is subject to continuous changes compared to road racing. This derives from the changes on the surface on which we run:...
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