Tag: running coaches
FILIPPO, FROM FOOTBALL TO TRAIL RUNNING, DREAMING ABOUT RUNNING TOR DES GEANTS
Written by Cristina Tasselli on . Posted in Training.
HOW TO IMPROVE TRAIL RUNNING WITH CROSS-COUNTRY RUNNING
Written by Cristina Tasselli on . Posted in Training.
HOW TO BECOME A TRAIL RUNNER? THE STORY OF MARCO, FROM BOXING TO ULTRA TRAIL
Written by Cristina Tasselli on . Posted in Training.
HOW TO RUN A 450KM ULTRA TRAIL: INTERVIEW WITH STEFANO FONIO FINISHER TOR DES GLACIERS
Written by Cristina Tasselli on . Posted in TRM Team.
MINI-GUIDE FOR SLEEP MANAGEMENT IN ULTRA TRAIL RACES
Written by Cristina Tasselli on . Posted in Training.
HOW TO PREVENT AND TREAT BLISTERS IN ULTRA TRAILS
Written by Cristina Tasselli on . Posted in Injuries and Wellness.
ENDURANCE AND COMFORT ZONE FOR ULTRA TRAILS TRAINING
Written by Cristina Tasselli on . Posted in Training.
HOW CAN WEIGHT EFFECT TRAIL RUNNING PERFORMANCE?
Written by Cristina Tasselli on . Posted in Nutrition, Products and Gear, Training.
UPHILL RUNNING FOR ULTRA TRAILS, TRAINING AND TESTS
Written by Cristina Tasselli on . Posted in Training.