Tag: endurance training

8 TIPS TO BECOME A FINISHER OF THE MONT BLANC ULTRA TRAILS IN FOUR MONTHS

Written by Cristina Tasselli on 14 April 2021. Posted in Training.

Are you ready to run the Ultra Mont Blanc races? Follow the 8 tips to become an Ultra Trail Finisher in 4 months! You only have 4 months to prepare yourself and run some intermediate races to test your...

10 MISTAKES YOU SHOULD AVOID DURING TRAIL RUNNING PREPARATION

Written by Cristina Tasselli on 30 January 2020. Posted in Training.

There are 10 mistakes in the preparation for Trail Running that might have a negative impact on your entire racing season, let’s see them together. The month of January and beginning of February,...

FILIPPO, FROM FOOTBALL TO TRAIL RUNNING, DREAMING ABOUT RUNNING TOR DES GEANTS

Written by Cristina Tasselli on 22 November 2019. Posted in Training.

Filippo Moirano is a trail running athlete, a former professional football player, manager of a famous grocery store in Biella, “Lo Spaccio”. This interview begins with a classic question: Who’s...

HOW TO WIN AN ULTRA TRAIL, CHRISTIAN PIZZATTI, TRM TEAM, 1st UTLO 100K

Written by Cristina Tasselli on 23 October 2019. Posted in TRM Team.

Christian Pizzatti, twice at the Trail World Championships with the Italian national team, won the VIBRAM UTLO – Ultra Trail 100K in 12h07. The race with 6000m d+, starting and finishing in Omegna,...

HOW TO RUN A 450KM ULTRA TRAIL: INTERVIEW WITH STEFANO FONIO FINISHER TOR DES GLACIERS

Written by Cristina Tasselli on 2 October 2019. Posted in TRM Team.

The interview with Stefano Fonio has been an immersion in the most genuine spirit of the Ultra Trail World. It was nice to hear from him about the awareness of the achievement, the stages of the tough...

ENDURANCE AND COMFORT ZONE FOR ULTRA TRAILS TRAINING

Written by Cristina Tasselli on 16 July 2019. Posted in Training.

If you want to run endurance races you must be ready to exit your comfort zones! The Ultra Trail races over 100km races push the athlete’s body to the extreme: unnatural biorhythms, sleep deprivation...

JASMIN PARIS 1ST OVERALL AT THE MONTANE SPINE RACE WITH RECORD OF THE RACE

Written by Cristina Tasselli on 17 January 2019. Posted in Trail World News.

Jasmin Paris, trail runner from Edinburgh, has completed the Montane Spine Race of 429km and 16,000mt d +, epic endurance ultra trail that takes place in British territory, in 83 hours and 12 minutes....

TRM ENDURANCE TRAIL RUNNING HEROES – I VILLAGGI DI PIETRA 108KM, EMILIO BALDINI 9th OVERALL

Written by admin on 30 May 2018. Posted in TRM Team.

Excellent performance for Emilio Baldini, athlete trained by the TRM Coaches, who confirms the predisposition for Endurance and long races. He grabs a 9th place at the I Villaggi di Pietra Ultra Trail...

I VILLAGGI DI PIETRA ENDURANCE ULTRA TRAIL 108KM – THE WINNER IS CATERINA CORTI

Written by admin on 24 May 2018. Posted in Trail World News, TRM Team.

A fantastic and unexpected victory at the “I Villaggi di Pietra” for Caterina Corti, athlete trained by the TRM Coaches, chewing up Ultra Trails to develop endurance and be ready to face...

MARATHON DES SABLES 240KM – THE 8 FUNDAMENTALS ACCORDING TO THE TRM COACHES

Written by admin on 10 April 2018. Posted in Trail World News, Training.

The Marathon Des Sable (MDS) is a famous race that takes place in the Desert. Every day runners have to cover a distance around 30 and 40km and one day out of 5 they have a long run of 80-85km. The...