Tag: trail running programs

HOW CAN WEIGHT EFFECT TRAIL RUNNING PERFORMANCE?

Written by Cristina Tasselli on 9 July 2019. Posted in Nutrition, Products and Gear, Training.

Numerous studies show how body weight can make a difference in road running. In fact, we know that if an athlete gains 1kg of body weight he will decrease his running performance on road from 1 to...

UPHILL RUNNING FOR ULTRA TRAILS, TRAINING AND TESTS

Written by Cristina Tasselli on 2 July 2019. Posted in Training.

Uphill running training is a must to succeed in ultra trails and endurance ultra trails. Running uphill will require you to train for this effort and strengthen your muscles with specific exercises...

HOW DO YOU TRAIN ENDURANCE FOR ULTRA TRAILS OVER 200 KM?

Written by Cristina Tasselli on 7 May 2019. Posted in Training.

It is a question that is often asked to the TRM Coaches by those who are approaching ultra distances. They wonder how they will cope with such incredible races. Obviously, no one during the...

BLACK DIAMOND DISTANCE TENT – THE TENT FOR ULTRA TRAILERS

Written by Cristina Tasselli on 7 May 2019. Posted in Products and Gear.

TRM is constantly engaged in research and development of innovative solutions and product testing for extra long competitions. In Endurance races, the quality of products and the lightness are a...

PODIUM FOR TRM TEAM ELITE – TRAIL CITTA’ DI CORTONA

Written by Cristina Tasselli on 21 February 2019. Posted in TRM Team.

Podium all for the TRM Team Elite at the TRAIL Città di Cortona 47km for 2.200mt d +. The Team tests the preparation and nutritional strategy successfully. Among the men, Giovanni Ruocco, a new...

BV SPORT SPONSORs THE TRM TEAM ELITE

Written by Cristina Tasselli on 12 February 2019. Posted in Trail World News, TRM Team.

TRM and BV Sport Italia sign the partnership to sponsor the Elite Athletes who will participate in the Trail Running Championships and National Athletic Circuits in 2019. TESTS All the BV...

TRAIL RUNNING IN DUBAI – TRM TEAM ON THE PODIUM

Written by Cristina Tasselli on 8 November 2018. Posted in TRM Team.

Dubai is a vibrant city that brings together in a single “spot” the futurism of high skyscrapers, nightlife, culture and heritage of the past, sea and beaches. Despite the intense...

ULTRA TRAIL TRM HEROES

Written by Cristina Tasselli on 26 September 2018. Posted in Training.

Since December 2017, for those athletes of the TRM Team who had targeted a long distance race such as an Ultra Trail or Endurance Trail up to 330km, began the phase of intensive preparation. They...

BV SPORT COMPRESSION PRODUCTS TESTED BY TRM TEAM

Written by admin on 6 July 2018. Posted in Products and Gear.

BV SPORT, a reference in the world of support and compression technology also for Trail Running, is able to offer a wide range of technical products suitable for different use, during training or...

TRAIL APUANE 45KM – MIRKO RIGONI 13° OVERALL

Written by admin on 3 July 2018. Posted in TRM Team.

A hot and sunny day with has been the setting for the Trail Apuane 45km and almost 3000mt d+, starting and arriving in the small village of Gorfigliano. A very technical trail running...