trail running camps - TRM - Trail Running Movement

HOW TO TRAIN FOR LONG CLIMBS WITH ELEVATION

Written by Cristina Tasselli on 19 January 2022. Posted in Training.

Long climbs with a lot of elevation gain require a particular technical approach and a more uniform distribution of your effort. You will need to reduce your heart rate, adopt a slower pace, improve...

TRM CAMP ABRUZZO 28-30 MAY 2021

Written by Cristina Tasselli on 5 May 2021. Posted in Training.

The TRM Camp Abruzzo will take place from 28 to 30 May 2021, with the start and the arrival in Roccaraso, in collaboration with Mountain Lab ASD. The track develops entirely in the mountain area of...

8 TIPS TO BECOME A FINISHER OF THE MONT BLANC ULTRA TRAILS IN FOUR MONTHS

Written by Cristina Tasselli on 14 April 2021. Posted in Training.

Are you ready to run the Ultra Mont Blanc races? Follow the 8 tips to become an Ultra Trail Finisher in 4 months! You only have 4 months to prepare yourself and run some intermediate races to test your...

TRAIL RUNNING MACEDONIA, DISCOVER THE OHRID ULTRA TRAIL, HISTORY AND NATURE

Written by Cristina Tasselli on 10 September 2020. Posted in Trail World News.

Many trail runners also use trail running races to travel and discover new places. In recent years, among other things, competitions have sprung up everywhere, even in lesser-known places. Do you remember...

5 BASIC RULES FOR RUNNING ON TECHNICAL GROUNDS

Written by Cristina Tasselli on 21 July 2020. Posted in Training.

Running on technical trails is difficult for all athletes even if some of them seem particularly gifted. Yet the sense of balance is a skill that we all have as children and that we lose with adulthood....

SPECIAL RACE PACKAGE FOR TRM MONT BLANC CAMP 2020 FINISHERS, 30 Jul-02 Aug

Written by Cristina Tasselli on 1 July 2020. Posted in Trail World News.

The Trail Camp Mont Blanc is a unique experience, an extraordinary journey together with athletes from all over the world and Certified Athletic Coaches with a lot of experience in Ultra Trail. During...

ENDURANCE TRAIL RUNNING: THE DISTINCTIVE FACTORS YOU MUST HAVE

Written by Cristina Tasselli on 18 June 2020. Posted in Training.

The cancellation of many Trail Running Races, such as the Lavaredo Ultra Trail, the Ultra Trail of Mont Blanc, the Tor Des Geants and many others, have thrown the trail runners into despair. The reasons...

RACE CANCELED? BRING OUT FLEXIBILITY AND ADAPTATION

Written by Cristina Tasselli on 6 March 2020. Posted in Training.

Your race was canceled due to the coronavirus or other reasons? You are definitely angry, disappointed and looking for solutions. Flexibility and ability to adapt to different situations are the two...

HOW TO BECOME A TRAIL RUNNER? THE STORY OF MARCO, FROM BOXING TO ULTRA TRAIL

Written by Cristina Tasselli on 8 November 2019. Posted in Training.

Marco Cimini is a well-known Architect. Behind the “professional” image is hidden a passionate ultra trailer but digging deeper one discovers much more. His sporting career begins in boxing,...

MINI-GUIDE FOR SLEEP MANAGEMENT IN ULTRA TRAIL RACES

Written by Cristina Tasselli on 23 August 2019. Posted in Training.

The ability to manage sleep in ultra trails, lasting one or more nights, is essential to avoid compromising the race result or, worse, seriously injuring yourself. In fact, sleep deprivation causes a...

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