Tag: trail running camps

TRAIL RUNNING CAMP TOR: CONQUER THE ALPS WITH US!

Written by Cristina Tasselli on 23 April 2026. Posted in Training.

Tor des Geants Camp: challenge your limits on the trails of the TORx! Immerse yourself in the epic adventure of trail running with the TRM Camp TOR. Experience the thrill of training on the...

ENDURANCE TRAIL RUNNING: THE DISTINCTIVE FACTORS YOU MUST HAVE

Written by Cristina Tasselli on 14 April 2026. Posted in Training.

The cancellation of many Trail Running Races, such as the Lavaredo Ultra Trail, the Ultra Trail of Mont Blanc, the Tor Des Geants and many others, have thrown the trail runners into despair. The...

Consigli per gestione sonno nelle ultra trail

Sleep management in ultra trail: how to sleep during a race

Written by Cristina Tasselli on 13 April 2026. Posted in Training.

Running an ultra trail means stepping into a completely different dimension compared to traditional races. After a certain number of hours, the challenge is no longer just muscle fatigue or...

Training for climbs with elevation gain in trail running

How to train for climbs with elevation gain in trail running

Written by Cristina Tasselli on 10 March 2026. Posted in Training.

In trail running, climbs with elevation gain are often the most challenging part of a race. It’s not just about running uphill: tackling long climbs requires muscular strength and cardiovascular...

Running on technical trails: 5 basic rules

Written by Cristina Tasselli on 5 March 2026. Posted in Training.

Running on technical trails does not simply mean tackling a mountain path. It means making constant decisions, adapting your running mechanics to uneven terrain and staying mentally clear while...

THE “BLOCKS” ENDURANCE TRAINING IN MULTIPLE DAYS AND SESSIONS

Written by Cristina Tasselli on 18 January 2026. Posted in Training.

Ultra Trails are a dream for many trail runners. To be ready to run an ultra trail you need different athletic qualities including the ability to stand for many hours on your legs. For endurance...

Trail running nutrition: products recommended by TRM Coach

Written by Marco Mori on 11 December 2025. Posted in Nutrition.

Discover the nutritional products selected by TRM Coaches to help you manage your nutrition during trail running competitions. Become a finisher with the TRM plan!

OHRID ULTRA TRAIL, North Macedonia 24 – 26 May 2024

Written by Cristina Tasselli on 24 March 2024. Posted in Uncategorized.

Do you know North Macedonia, the exploits of Alexander the Great and the city of Ohrid (Ohrid) which stands on the shores of the lake of the same name? A fantastic trail running event was...

8 TIPS TO BECOME A FINISHER OF THE MONT BLANC ULTRA TRAILS IN FOUR MONTHS

Written by Cristina Tasselli on 14 April 2021. Posted in Training.

Are you ready to run the Ultra Mont Blanc races? Follow the 8 tips to become an Ultra Trail Finisher in 4 months! You only have 4 months to prepare yourself and run some intermediate races to test...

RACE CANCELED? BRING OUT FLEXIBILITY AND ADAPTATION

Written by Cristina Tasselli on 6 March 2020. Posted in Training.

Your race was canceled due to the coronavirus or other reasons? You are definitely angry, disappointed and looking for solutions. Flexibility and ability to adapt to different situations are the...