Tor des Geants - TRM - Trail Running Movement

TRM CHANGES THE MANAGEMENT MODEL OF ELITE ATHLETES

Written by Cristina Tasselli on 3 December 2021. Posted in Trail World News.

December 3, 2022 – TRM announces important changes in the management model of the Elite athletes After 5 years and over 20 national and international podiums, TRM changes the relationship with...

5 TIPS TO RUN YOUR TOR DES GEANTS®

Written by Cristina Tasselli on 6 September 2021. Posted in Training.

Are you ready to run? Here are the 5 key tips to tackle your Tor Des Geants® written for you by the TRM Coaches experts in endurance ultra trail races up to 900km: Develop and follow a Race Plan Take...

HOW WILL THE TRAIL RUNNING SEASON 2020 GO? WILL THE ULTRA OF THE MONT BLANC, THE TOR, TAKE PLACE?

Written by Cristina Tasselli on 15 April 2020. Posted in Trail World News.

How will the trail running season 2020 go and what will happen to the ultra trails around the Mont Blanc or the Tor? These are some of the questions submitted by the trail runners of all over the world...

THE 15 MOST BEAUTIFUL TRAIL RUNNING RACES IN THE WORLD

Written by Cristina Tasselli on 20 December 2019. Posted in Trail World News.

There are many trail running races in the world today, but some are special. There are only a few weeks to go until the new year, the main races have opened registrations and every trail runner begins...

FILIPPO, FROM FOOTBALL TO TRAIL RUNNING, DREAMING ABOUT RUNNING TOR DES GEANTS

Written by Cristina Tasselli on 22 November 2019. Posted in Training.

Filippo Moirano is a trail running athlete, a former professional football player, manager of a famous grocery store in Biella, “Lo Spaccio”. This interview begins with a classic question: Who’s...

HOW TO RUN A 450KM ULTRA TRAIL: INTERVIEW WITH STEFANO FONIO FINISHER TOR DES GLACIERS

Written by Cristina Tasselli on 2 October 2019. Posted in TRM Team.

The interview with Stefano Fonio has been an immersion in the most genuine spirit of the Ultra Trail World. It was nice to hear from him about the awareness of the achievement, the stages of the tough...

TRM NEW GIANTS, TOR DES GEANTS 2019

Written by Cristina Tasselli on 25 September 2019. Posted in TRM Team.

The Tor Des Geants is a fascinating but tough race that requires previous experience in endurance races and specific training. The race track develops on a 330km trail on the Alte Vie 1 and 2 of the...

MINI-GUIDE FOR SLEEP MANAGEMENT IN ULTRA TRAIL RACES

Written by Cristina Tasselli on 23 August 2019. Posted in Training.

The ability to manage sleep in ultra trails, lasting one or more nights, is essential to avoid compromising the race result or, worse, seriously injuring yourself. In fact, sleep deprivation causes a...

HOW TO PREVENT AND TREAT BLISTERS IN ULTRA TRAILS

Written by Cristina Tasselli on 24 July 2019. Posted in Injuries and Wellness.

The onset of blisters during an Ultra Trail is something quite common, especially beyond a certain race distance (>80km). The trail runners feet are subjected to continuous rubbing and friction,...

UPHILL RUNNING FOR ULTRA TRAILS, TRAINING AND TESTS

Written by Cristina Tasselli on 2 July 2019. Posted in Training.

Uphill running training is a must to succeed in ultra trails and endurance ultra trails. Running uphill will require you to train for this effort and strengthen your muscles with specific exercises...

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