TRM TEAM ATHLETIC TESTS DAY – FIRST STEP TO PERFORM IN TRAIL RUNNING
Athletic and Nutrition Tests are very important to evaluate the potential and develop the training, nutrition and supplementation programs. This is why before starting the tough training for the Trail World Championships the TRM Team Elite performed several tests. These tests will allow them to compete at their best.
The Tests performed at the FISIOMEDICAL Center, Partner of TRM, are:
➡ Bioelectrical impedance analysis (estimating body composition)
➡ Lactate Threshold
➡ VO2max
➡ Foot Support & Biomechanical Analysis
➡ Gait Test (study of athlete motion)
➡ Nutrition Test (blood analysis)
Watch the video clip TRM Team Athletic Tests Day
Digital Strategic Marketing Director – certified Innovation Manager – in multinational companies, she is still today the only Italian female athlete to have ran 900 km and 55,000m D+ in the mountains in a single stage race (Transpyrenea 2016, 3rd women overall). She counts numerous Podiums and international Victories on races over 100k. She holds a SNaQ CONI certification as a Trail Running Coach, Athletic Trainer and in Nutrition and Sports Supplementation. Since 2014 she is President and sports executive of innovative technology startups and companies, including Trail Running Movement and Digital Sport 360. She trains elite trail running athletes and she teaches in trail running coach certification courses. She is an author of sports articles on training, nutrition and supplementation in trail running and running, both in Italian and in English and Spanish. She manages relationships and collaborations with Federations and Race Organizers.
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