STAGE AROUND THE MOUNT BLANC
11-14 JUNE 2015 – A LONG WEEKEND AROUND THE MONT BLANC WITH THE TECHNICAL TRM ULTRA TRAIL STAGES
Over the weekend of June 11-14 two groups of international athletes, led by the TRM Team, were on the trail tracks of the Mont Blanc for the two stages “Tour Mont Blanc” and “Tour Courmayeur-Chamonix”, along the route of one of the most famous Ultra Trail races in the World.
During the 4 days of trail running full immersion, the Trail Running Movement Coaches could complete the athletic training of the trailers, working on specific aspects of mountain running: nutrition and supplements for endurance athletes, efficiency and effectiveness of the athletic ability, ascent/descent techniques, technical equipment, physical stress management and mental training.
We thank all the participants who, with their colored multiculturalism have made pleasant the though training days, and unforgettable the evenings.
The TRM technical Stages once more confirm their key role in a training program for an Ultra Trail to bring the preparation of the athletes to a higher level.