Skip to main content


Share this post

Do you have a question about trail running? You can’t find an answer to your doubts about training, nutrition, competitions, clothing, physiotherapy or more? You probably experienced this situation many times, especially for more complex subjects, and would have liked to have a professional and competent answer.

You’re not the only one! Over the years, TRM has received more than 10,000 questions from athletes, which have been personally attended to by its experts with whom TRM collaborates. From this need was born the idea of ​​launching on TRM social channels the new service “Ask the Trail Running Experts”, dedicated to all athletes of all levels.

From today you can submit your question. Every Monday the TRM Coaches and professionals will answer on Facebook and Instagram and some of the most common trail running questions (excluding medical advice).

Do you have a doubt and are you looking for an answer?

Send an email to indicating: name, surname and question.


nutrition in trail running races, running coaches, trail running apparel, trail running experts, trail running faq, trail running injuries, trail running physiotherapy, trail running programs, trail running questions, trail running shoes

Cristina Tasselli

Digital Strategic Marketing Director - certified Innovation Manager - in multinational companies, she is still today the only Italian female athlete to have ran 900 km and 55,000m D+ in the mountains in a single stage race (Transpyrenea 2016, 3rd women overall). She counts numerous Podiums and international Victories on races over 100k. She holds a SNaQ CONI certification as a Trail Running Coach, Athletic Trainer and in Nutrition and Sports Supplementation. Since 2014 she is President and sports executive of innovative technology startups and companies, including Trail Running Movement and Digital Sport 360. She trains elite trail running athletes and she teaches in trail running coach certification courses. She is an author of sports articles on training, nutrition and supplementation in trail running and running, both in Italian and in English and Spanish. She manages relationships and collaborations with Federations and Race Organizers.