Tag: Tor des Geants

MINI-GUIDE FOR SLEEP MANAGEMENT IN ULTRA TRAIL RACES

Written by Cristina Tasselli on 23 August 2019. Posted in Training.

The ability to manage sleep in ultra trails, lasting one or more nights, is essential to avoid compromising the race result or, worse, seriously injuring yourself. In fact, sleep deprivation...

HOW TO PREVENT AND TREAT BLISTERS IN ULTRA TRAILS

Written by Cristina Tasselli on 24 July 2019. Posted in Injuries and Wellness.

The onset of blisters during an Ultra Trail is something quite common, especially beyond a certain race distance (>80km). The trail runners feet are subjected to continuous rubbing and...

UPHILL RUNNING FOR ULTRA TRAILS, TRAINING AND TESTS

Written by Cristina Tasselli on 2 July 2019. Posted in Training.

Uphill running training is a must to succeed in ultra trails and endurance ultra trails. Running uphill will require you to train for this effort and strengthen your muscles with specific exercises...

BLACK DIAMOND DISTANCE TENT – THE TENT FOR ULTRA TRAILERS

Written by Cristina Tasselli on 7 May 2019. Posted in Products and Gear.

TRM is constantly engaged in research and development of innovative solutions and product testing for extra long competitions. In Endurance races, the quality of products and the lightness are a...

LAST WEEKEND OF APRIL FULL OF SUCCESSFUL FOR THE TRM ATHLETES

Written by Cristina Tasselli on 3 May 2019. Posted in TRM Team.

In the middle of the trail running Season, the TRM athletes are engaged in races with different terrain, distances and d+, to test the preparation for this Summer Extra Large targets. On the SLM...

TRAIL RUNNERS PREFERENCES FOR RACES EVENTS – SURVEY

Written by Cristina Tasselli on 25 February 2019. Posted in Trail World News.

Trail Running Movement supports the University of Applied Sciences in Kufstein (Austria) in order to investigate trail runners expectations and preferences when choosing a trail running race. TRM...

TUSCANY CROSSING ULTRA TRAIL 103KM, CATERINA CORTI GRABS 2nd PLACE ON THE PODIUM!

Written by admin on 4 May 2018. Posted in TRM Team.

A fast and sprint race to be a trail. 103km in the beautiful Val d’Orcia to run with up and downs that challenge your legs and give no time to rest. Caterina, focusing on endurance training...

ECOMARATHON SAN MARTIN 42KM, MATTEA GERACI IS 5th OVERALL

Written by admin on 14 November 2017. Posted in TRM Team.

Tea, trained by TRM Coaches, Finisher of the Tor des Geants 330km 2017, does not ceases to amaze us. She runs 42km for training and grabs an unexpected 5th place. Preparation is giving good results!

TRM BRINGS NEW TOR GIANTS AT THE FINISH LINE in 2017!

Written by admin on 18 September 2017. Posted in Trail World News, Training, TRM Team.

TEA and ALESSANDRO achieve a mitic goal after running a race full of hope, fears, difficult moments and emotions that we have experienced supporting them. They are now part of the 12 Athletes...