THE KETOGENIC DIET IN TRAIL RUNNING
Is the ketogenic diet a useful strategy to follow in competition or training?
We asked our endurance nutrition professional Dr. Felicina Biorci who offers us a scientific analysis of its usefulness...
Written by Cristina Tasselli on . Posted in Nutrition.
Written by Cristina Tasselli on . Posted in Training.
Written by Cristina Tasselli on . Posted in Nutrition.
Written by Cristina Tasselli on . Posted in Nutrition.