Tag: ultra trail training plans

Come allenarsi per un'ultra trail, piani e consigli

How to train for an ultra trail: the winning kit to become a finisher

Written by Cristina Tasselli on 22 January 2026. Posted in Training.

Are you confirmed for the Ultra-Trail du Mont-Blanc, a TOR in Valle d’Aosta, or another Ultra Trail Running race? Congratulations, the first big step is done. Now there’s another one just as...

Consigli per correre le lunghe distanze nel trail runnign e ultra trail

LONG DISTANCE RUNNING, 10 TIPS FOR TRAINING

Written by Cristina Tasselli on 16 January 2026. Posted in Training.

Training for long distance running is one of the most important aspects of preparing for an Ultra Trail race. Whether the goal is to finish your first race over 50 km or to improve performance over...

Trail running nutrition: products recommended by TRM Coach

Written by Marco Mori on 11 December 2025. Posted in Nutrition.

Discover the nutritional products selected by TRM Coaches to help you manage your nutrition during trail running competitions. Become a finisher with the TRM plan!

TRAIL RUNNING CAMP TOR: CONQUER THE ALPS WITH US!

Written by Cristina Tasselli on 26 January 2024. Posted in Training.

Tor des Geants Camp: challenge your limits on the trails of the TORx! Immerse yourself in the epic adventure of trail running with the TRM Camp TOR. Experience the thrill of training on the...

10 PRACTICAL TIPS FOR TRAIL RUNNING TRAINING AND RACING: THE COMPLETE GUIDE 2024

Written by Cristina Tasselli on 20 July 2023. Posted in Training.

The Trail Running Training Guide: 10 Tips to increase Performance Introduction Preparations for trail running races demand endurance, strength, agility, and comprehensive training typically...

TRAINING PLANS AND STRATEGY FOR AN ULTRA TRAIL

Written by Cristina Tasselli on 25 May 2023. Posted in Training, Trail World News.

If you want to successfully finish an Ultra Trail, you need preparation, training, and strategy. TRM with the Coaches, Elite Athletes and professionals has developed a package of services that can...

HOW TO TRAIN ENDURANCE IN TRAIL RUNNING AND BECOME MORE RESISTANT

Written by Cristina Tasselli on 9 December 2020. Posted in Training.

In Trail Running, the main ability that the athlete must have is Endurance. Thanks to specific training, any ultra trail runner, can improve this ability and reach a level of athletic training that...

HOW TO TRAIN FOR DOWNHILL RUNNING WITH MICROCIRCUITS

Written by Cristina Tasselli on 11 August 2020. Posted in Training.

Training for downhill running can make the difference in Ultra Trail races and more, you can rank better different and, furthermore, protect yourself from injuries and inflammation. There are...

5 TIPS FOR TRAIL RUNNERS TO RESTART TRAINING WITH THE SOFT-LOCKDOWN

Written by Cristina Tasselli on 6 May 2020. Posted in Training.

From the 4th of May, except for some limitations in the Red Zones, in many European countries, it is possible to training individually outdoor. We all have a great desire to run and our instinct...

5 TIPS TO IMPROVE THE START PHASE OF YOUR ULTRA TRAIL

Written by Cristina Tasselli on 12 March 2019. Posted in Nutrition.

Do you always do some mistakes before the start of your Ultra Trails? Does nutrition before and during the race worry you? Here are 5 tips that can help you improve and avoid stressful situations...