Tag: Trail Running Programs

Hydration in trail running (Guide 2026)

Written by Cristina Tasselli on 15 May 2026. Posted in Nutrition.

Hydration in trail running is one of the most underestimated aspects, yet also one of the most important for maintaining performance, preventing energy crises and reducing the risk of physical...

Consigli per allenare l'endurance nel trail running

HOW TO TRAIN ENDURANCE IN TRAIL RUNNING AND BECOME MORE RESISTANT

Written by Cristina Tasselli on 29 April 2026. Posted in Training.

Training endurance in trail running is the absolute priority for anyone who wants to improve their performance in the mountains. In trail running, in fact, the primary ability an athlete must...

Trail running stretching: the best exercises to improve performance (2026)

Written by Marco Mori on 23 April 2026. Posted in Injuries and Wellness.

Trail running requires flexibility to master technical terrain and elevation changes. Integrating stretching into your routine isn’t just about prevention; it’s a strategy to improve stride...

Definition of a trail runner and how they differ from other runners

Trail runners: who they are and how to become one

Written by Marco Mori on 30 March 2026. Posted in Trail World News.

In the world of outdoor sports, the Trail Runner is an evolving figure redefining the very concept of running by moving away from asphalt and stopwatches toward a complex mix of performance and...

Ultra Trail Mont Blanc Trail Running Race

What are Trail Running, Ultra Trail and SkyRunning: definitions and characteristics

Written by admin on 25 March 2026. Posted in Trail World News.

Discover what trail running is, its variants (Ultra Trail, Sky Running, Mountain Running) and how to best prepare for it. Learn more about choosing the right clothing, training techniques and...

Coordination drills to improve speed in trail running

Written by admin on 25 March 2026. Posted in Training.

In trail running, speed is not determined solely by aerobic capacity or muscular strength. When the terrain becomes technical, uneven and unpredictable, more subtle and sophisticated skills come...

The best gear for trail running (2026 guide)

Written by Marco Mori on 24 March 2026. Posted in Products and Gear.

A comprehensive guide to the best gear for trail running in 2026. Find out how to choose the right shoes, technical clothing, equipment and technology to run on trails effectively and safely. We...

IVAN CAMURRI AND HIS SPECIAL SPORTING STORY

Written by Cristina Tasselli on 24 March 2026. Posted in Trail World News.

Today we meet one of the CimAlp testers, Ivan Camurri who shares with us his special “sporting story” from which we can draw a message of great strength. Let’s start Ivan! My name...

Trail Runner on top of one peak of Tor Des Geants

TOR DES GEANTS, SWISS PEAKS, PTL: ENDURANCE TRAINING AND RACE GUIDE (2026)

Written by Cristina Tasselli on 26 January 2026. Posted in Training.

If you are participating or thinking of participating in a TOR des Geants, Swiss Peaks, PTL or any other Endurance Ultra Trail race, in 2026 this guide is what you need! You will find dozens of...

Come allenarsi per un'ultra trail, piani e consigli

How to train for an ultra trail: the winning kit to become a finisher

Written by Cristina Tasselli on 22 January 2026. Posted in Training.

Are you confirmed for the Ultra-Trail du Mont-Blanc, a TOR in Valle d’Aosta, or another Ultra Trail Running race? Congratulations, the first big step is done. Now there’s another one just as...