Tag: Trail Running Programs

UTMB Verbier TRM Team with Marco Mori and Cristina Tasselli

TRM: who we are and what we do for athletes and sports organisations

Written by Marco Mori on 16 March 2026. Posted in TRM Team.

Trail Running Movement (TRM) è una società di servizi e un’Associazione Sportiva Dilettantistica (ASD) leader in Italia e punto di riferimento internazionale nell’erogazione di servizi per la...

Allenamento discesa nel trail running con i microcircuiti

Downhill training in trail running: how to improve it with microcircuits

Written by Cristina Tasselli on 11 March 2026. Posted in Training.

In trail running, many athletes dedicate a large part of their training to climbs and positive elevation gain. However, in mountain races it is often the descents that truly make the difference in...

UTMB Malesia: la gara nella giungla in Asia

Written by Cristina Tasselli on 1 January 2026. Posted in Trail World News.

La Malaysia Ultra-Trail by UTMB è un evento di ultra trail running che si svolge nella storica città di Taiping, situata nella parte peninsulare della Malesia, a nord di Kuala Lumpur (la...

HOW TO PLAN INTERVAL TRAINING SESSIONS

Written by Cristina Tasselli on 22 June 2022. Posted in Training.

Do you know the meaning of interval training and do you know how to plan interval training sessions? Interval Training brings various advantages to the athlete provided, of course, it is planned in...

HOW TO TRAIN FOR LONG DISTANCES

Written by Cristina Tasselli on 10 March 2021. Posted in Training.

Training for long distances does not mean only and exclusively being on your legs for many hours. Your long runs, in addition to having a variable duration according to the race distance you are...

HOW TO WAKE UP YOUR LEGS BEFORE TRAINING?

Written by Cristina Tasselli on 17 November 2020. Posted in Training.

During Spring and Autumn, many athletes find it difficult to warm-up, wake up their legs and be ready for the most demanding workouts. The causes can be of various types, certainly the most common...

KERRY WAY ULTRA, 200KM IN SOUTH IRLAND OF MARCO MORI

Written by Cristina Tasselli on 12 September 2019. Posted in TRM Team.

The TRM Coach Marco Mori successfully raced the 200km Kerry Way Ultra Trail in just over 30h. We interviewed him to get to know this particular endurance race that still maintains the original...

3 TOP PODIUMS FOR TRM, TUSCANY CROSSING 50K, 160K & THE ABBOTS WAY 125K

Written by Cristina Tasselli on 2 May 2019. Posted in TRM Team.

It has been a weekend of successes and confirmations for the TRM athletes, a result of commitment, passion and an excellent winter preparation with difficult conditions due to the snow and mud in...