Tag: TRAIL RUNNING COACHES

HOW TO TRAIN DOWNHILL RUNNING TECHNIQUE IN TRAIL RUNNING

Written by Cristina Tasselli on 14 January 2020. Posted in Training.

The downhill running technique, in the discipline of trail running, is one of the aspects on which you shoul work in winter and early spring, using different training terrains and increasing the...

HOW TO IMPROVE TRAIL RUNNING WITH CROSS-COUNTRY RUNNING

Written by Cristina Tasselli on 20 November 2019. Posted in Training.

Cross Country Running is an Olympic discipline with distances between 4 and 12km, in many ways similar to mountain running or short trail running races. With the cross-country running training you...

HOW TO BECOME A TRAIL RUNNER? THE STORY OF MARCO, FROM BOXING TO ULTRA TRAIL

Written by Cristina Tasselli on 8 November 2019. Posted in Training.

Marco Cimini is a well-known Architect. Behind the “professional” image is hidden a passionate ultra trailer but digging deeper one discovers much more. His sporting career begins in...

HOW TO WIN AN ULTRA TRAIL, CHRISTIAN PIZZATTI, TRM TEAM, 1st UTLO 100K

Written by Cristina Tasselli on 23 October 2019. Posted in TRM Team.

Christian Pizzatti, twice at the Trail World Championships with the Italian national team, won the VIBRAM UTLO – Ultra Trail 100K in 12h07. The race with 6000m d+, starting and finishing in...

TRAIN FOR DESERT RUNNING – MARATHON DES SABLES 250 KM

Written by Cristina Tasselli on 2 May 2019. Posted in Training.

Running the Marathon Des Sables, the tough desert race of 250 km, is a dream for many trail runners. But often people think, erroneously, that it is an experience for super men, for athletes....

PODIUM FOR TRM TEAM ELITE – TRAIL CITTA’ DI CORTONA

Written by Cristina Tasselli on 21 February 2019. Posted in TRM Team.

Podium all for the TRM Team Elite at the TRAIL Città di Cortona 47km for 2.200mt d +. The Team tests the preparation and nutritional strategy successfully. Among the men, Giovanni Ruocco, a new...

TRAIL RUNNING IN DUBAI – TRM TEAM ON THE PODIUM

Written by Cristina Tasselli on 8 November 2018. Posted in TRM Team.

Dubai is a vibrant city that brings together in a single “spot” the futurism of high skyscrapers, nightlife, culture and heritage of the past, sea and beaches. Despite the intense...

TRAIL WORLD CHAMPIONSHIPS – TRM INVESTS ON ELITE ATHLETES

Written by Cristina Tasselli on 15 October 2018. Posted in Trail World News.

Trail Running Movement is developing and has decided to invest on the TRM Team Elite, with an eye on the Trail World Championships 2019. This means that there will be more opportunities for...

TRM TEAM WINS THE AVP501 – TASSELLI RANKS 1ST WOMAN OVERALL

Written by admin on 18 September 2018. Posted in Trail World News, TRM Team.

The TRM Team achieves a new important podium in ENDURANCE TRAIL races over 170km. Cristina Tasselli wins the AVP501 , the longest race in Italy starting from Pennabilli, near Rimini, and finishing...

10 TIPS ON HOW TO TRAIN FOR A SNOW TRAIL

Written by admin on 14 December 2017. Posted in Training.

Running on the snow, in training or competition is fun but requires, like any discipline, specific preparation and technique to avoid being injured due to accidental falls or efforts to which your...