IVAN CAMURRI AND HIS SPECIAL SPORTING STORY
Today we meet one of the CimAlp testers, Ivan Camurri who shares with us his special “sporting story” from which we can draw a message of great strength.
Let’s start Ivan!
My name...
Author: Cristina Tasselli
Digital Strategic Marketing Director - certified Innovation Manager - in multinational companies, she is still today the only Italian female athlete to have ran 900 km and 55,000m D+ in the mountains in a single stage race (Transpyrenea 2016, 3rd women overall). She counts numerous Podiums and international Victories on races over 100k. She holds a SNaQ CONI certification as a Trail Running Coach, Athletic Trainer and in Nutrition and Sports Supplementation. Since 2014 she is President and sports executive of innovative technology startups and companies, including Trail Running Movement and Digital Sport 360. She trains elite trail running athletes and she teaches in trail running coach certification courses. She is an author of sports articles on training, nutrition and supplementation in trail running and running, both in Italian and in English and Spanish. She manages relationships and collaborations with Federations and Race Organizers.
IMPROVE YOUR PERFORMANCE WITH CAFFEINE-BASED PRODUCTS IN TRAIL RUNNING
The intake of caffeine-based sports products, such as gels and energy powders, or natural or added drinks in trail running, before training or in competition can produce the positive effect of improving...
DO YOU OFTEN HAVE BACK PAIN? TEST YOU ABS
Have you ever suffered from back pain during and after training or trail running races?
If so, the cause of your problem could be a weakness of your abdominal muscles and by working on them you could...
RUNNING WHILE PREGNANT
Can you practise sports, run during pregnancy? We asked Maria Cristina Balboni, part of the TRM Athletes Group, which is going through an important phase in her life. Cristina is a passionate Ultra...
MINI-GUIDE: HYDRATION STRATEGY IN TRAIL RUNNING
Trail runners must take care of hydration carefully following a precise strategy and not waiting for the sensation of thirst to arise, usually when it is already too late (loss of water between 2% to...
HOW TO TRAIN FOR DOWNHILL RUNNING WITH MICROCIRCUITS
Training for downhill running can make the difference in Ultra Trail races and more, you can rank better different and, furthermore, protect yourself from injuries and inflammation.
There are various...
HOW TO CHOOSE THE PERFECT SIZE FOR YOUR TRAIL RUNNING SHOES
Choosing the right size of your trail running shoes is essential to guarantee the right protection, cushioning, stability and, above all, to reduce the risk of blistering and the formation of black...
5 BASIC RULES FOR RUNNING ON TECHNICAL GROUNDS
Running on technical trails is difficult for all athletes even if some of them seem particularly gifted. Yet the sense of balance is a skill that we all have as children and that we lose with adulthood....
HOW TO CHOOSE YOUR TRAIL RUNNING SHOES: CHECKLIST
Choosing the perfect pair of trail running shoes is a key factor. You need a precise checklist because they will be your best training partner. The purchase of the shoes must be made both according...
SPECIAL RACE PACKAGE FOR TRM MONT BLANC CAMP 2020 FINISHERS, 30 Jul-02 Aug
The Trail Camp Mont Blanc is a unique experience, an extraordinary journey together with athletes from all over the world and Certified Athletic Coaches with a lot of experience in Ultra Trail. During...
