Author: admin

HYDRATION AND PERFORMANCE: BASIC CONCEPTS

Written by admin on 21 January 2016. Posted in Nutrition.

Edited by: Dr. Giulio Merlini in cooperation with Trail Running Movement The importance of a correct hydration to complete successfully a trail running competition, delay fatigue and prevent...

JANUARY 19 AT 8.00PM – 1° 2016 TRM EVENT: “ENDURANCE TRAIL RUNNING: Professional Training and Injuries prevention”

Written by admin on 12 January 2016. Posted in Trail World News.

All Trail Runners , or beginners, Save the Date: The event is scheduled for Tuesday, January 19 at 20.00pm, Fisiomedical, Via Milano 431 , in Vigliano Biellese ( BI ). What is there? An...

CARBOHYDRATES DURING THE COMPETITION: SCIENCE AND PRACTICE

Written by admin on 21 December 2015. Posted in Nutrition.

Edited by: Dr. Giulio Merlini in cooperation with Trail Running Movement One of the biggest issues for those who run long distances is the choice of the type of the carbohydrates ingested during...

IT’S CHRISTMAS TIME, CHOOSE A SPECIAL PRESENT FOR YOUR TRAIL RUNNER FRIEND OR PARENT: A TRM TRAINING PROGRAM

Written by admin on 16 December 2015. Posted in Trail World News.

Press Release 15th December 2015 Choose between BASIC, ADVANCED AND ENDURANCE TRM PROGRAMS, from 3, 6, 9 or 12 months period or a STAGE with the TRM method. What is the...

CLEMENTINE GEOFFREY OF THE TRM TEAM WINS THE FRENCH CHAMPIONSHIP SHORT TRAIL 2015

Written by admin on 2 December 2015. Posted in Trail World News, TRM Team.

Clementine Geoffrey, 20 year-old athlete from the Team TRM, crowning a successful Season, wins the French Championship title in the Cat. Espoirs and she classifies 5th on Scratch. This success is...

TRM TEAM WINS IN SPAIN AT THE ULTRA TRAIL GRAN VUELTA GENIAL 2015, VALID FOR THE SPAIN CUP

Written by admin on 24 November 2015. Posted in Trail World News, TRM Team.

The Ultra Trail Gran Vuelta Genial was the last competition of the season for the TRM Team Team that has collected several podiums in 2015, thanks to its international athletes. The race in...

6th SEPTEMBER 2015, AT BRETENOUX (FRANCE) CLEMENTINE GEOFFRAY FROM THE TEAM TRM WIN AT THE TRAIL CERE ET DORDOGNE.

Written by admin on 15 September 2015. Posted in Trail World News, TRM Team.

6th SEPTEMBER 2015, AT BRETENOUX (FRANCE) CLEMENTINE GEOFFRAY FROM THE TEAM TRM WIN AT THE TRAIL CERE ET DORDOGNE. Clementine have concluded the race (36 Km and 1500 m D+) in 3h27′,...

2nd OF AUGUST TRM ENDURANCE STAGE TOR DES GEANTS®, SECTION COURMAYEUR – LA THUILE, MANAGE THE START OF YOUR ULTRA TRAIL OF THE YEAR

Written by admin on 4 August 2015. Posted in Trail World News, Training.

2nd OF AUGUST TRM ENDURANCE STAGE TOR DES GEANTS®, SECTION COURMAYEUR – LA THUILE, MANAGE THE START OF YOUR ULTRA TRAIL OF THE YEAR The section from Courmayeur to La Thuile, just over 17Km long...

25-26th OF JULY ENDURANCE STAGE TOR DES GEANTS®, SECTION LA THUILE – COGNE: 84Km, 6.515 m D+

Written by admin on 4 August 2015. Posted in Trail World News, Training.

25-26th OF JULY ENDURANCE STAGE TOR DES GEANTS®, SECTION LA THUILE – COGNE: 84Km, 6.515 m D+ The section from La Thuile to Cogne is the part of the race track characterized by the highest peaks of...

JULY 2015, SPAIN – EHM ENDURANCE ULTRA TRAIL 2015 168km 11.000m D +, HALF TOR DES GEANTS IN ONE GO!

Written by admin on 24 July 2015. Posted in TRM Team.

JULY 2015, SPAIN – EHM ENDURANCE ULTRA TRAIL 2015 168km 11.000m D +, HALF TOR DES GEANTS IN ONE GO! The TRM Team was there with Marco & Cristina in preparation for the Tor des Geants. EHM...