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TRAIL RUNNING CAMP MONT BLANC: UTMB O CCC, 25 – 28 July 2024

Trail Camp Mont Blanc on the UTMB and CCC race track with the best coaches and athletes who also brought many athletes to the podium at the Trail Running World Championships.

An extraordinary adventure but also a unique opportunity to train, learn the secrets of ultra trails, make friends and reconnoiter the race routes, those races that everyone dreams of!

You can choose between the 4-day UTMB or 2-day CCC Trail Camp

Limited places available book now. Click here

WHAT YOU WILL LEARN

  • Getting ready for an Ultra Trail: training and session planning
  • Equipment, technical clothing and materials: which ones to choose
  • Backpack: how to optimize weight and volume
  • Run-March-Run: how to be efficient
  • Poles: the best technique to use uphill and downhill
  • Running at night: technique and choice of the headlamp
  • Micro-sleeps: planning and management Nutrition and integration: how to define the food strategy

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THE TRAIL CAMP UTMB PROGRAM 4 DAYS 25 – 28 JULY

Thursday 25 July, Chamonix – Refuge Robert Blanc 54k 3000m D+

  • Departure at 6.00 from Courmayeur start of camp at 6.30 Chamonix Les Gaillands
  • Short stop in Les Contamines (lunch time)
  • Arrival at Refuge Robert Blanc, dinner at 7.00 pm and overnight stay

refuge robert blanc 2

Friday 26 July, Refuge Robert Blanc – Courmayeur 36k 2300m D+

  • Departure at 7.00 from Refuge Robert Blanc
  • Short stop at the Maison Veille refuge
  • Arrival at Courmayeur Pensione Venezia, dinner at 7.30 pm and overnight stay

Group of Trail Runners at the Col della Seigne at the TRM Trail Running Camp Mont Blanc

Saturday 27 July, Courmayeur – Champex Lac 47K 2658m D+

  • Departure at 6.30 am from Courmayeur
  • Short stop in La Fouly (lunch time)
  • Arrival at Champex Lac Auberge Bon-Abri, dinner at 7.00 pm and overnight stayGruppo-di-Trail-Runner-sul-Col-Ferret-TRM-Trail-Running-Camp-Monte-Bianco

Sunday 28 July, Champex Lac – Chamonix 44K 2711m D+

  • Departure at 4.30 from Champex Lac
  • Short stop in Vallorcine (lunch time)
  • Arrival in Chamonix at approximately 4.30pm (celebrations, goodbyes and return)

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SERVICES INCLUDED

  • Technical briefing, material check, and backpack preparation
  • 4 days of trail running with technical training and practical advice accompanied by certified coaches and athletes who won numerous ultra trails and podiums TransPyrenea 2016 898k 65,000m d+
  • 3 nights in shelters in dormitories, 3 dinners and 3 breakfasts

SERVICES NOT INCLUDED (Optional and on request)

  • Overnight stay the evening before the internship and at the end (available on request)
  • Drinks at meals and snacks at scheduled stops (expected consumption as during training or competitions)
  • Transfer to and from Chamonix (on request)
  • Personal and third party civil liability insurance Sports Card Mandatory by law
  • Special Ultra Trail Nutrition Plan: opportunity to purchase separately the *Ultra Trail Race Pack* (gel, bars, energy powder,…), a nutrition plan for Ultras to test during the trail camp

Cost p.p. All inclusive: 599 Euro

For all detailed information on costs and to book click here

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THE TRAIL CAMP CCC PROGRAM 2 DAYS 27 – 28 JULY

Saturday 27 July, Courmayeur – Champex Lac 47K 2658m D+

  • Departure at 6.30 am from Courmayeur
  • Short stop in La Fouly (lunch time)
  • Arrival at Champex Lac Auberge Bon-Abri, dinner at 7.00 pm and overnight stayTOR FOTO 2

Sunday 28 July, Champex Lac – Chamonix 44K 2711m D+

  • Departure at 4.30 from Champex Lac
  • Short stop in Vallorcine (lunch time)
  • Arrival in Chamonix at approximately 4.30pm (celebrations, goodbyes and return)
2 Group of Trail Runners running in front of Mont Blanc at the TRM Trail Running Camp Mont Blanc

SERVICES INCLUDED

  • Technical briefing, material check, and backpack preparation
  • 2 days of trail running with technical training and practical advice accompanied by certified coaches and athletes who won numerous ultra trails and podiums TransPyrenea 2016 898k 65,000m d+
  • 1 night in shelters in dormitories, 1 dinner and 1 breakfasts

SERVICES NOT INCLUDED (Optional and on request)

  • Overnight stay the evening before the internship and at the end (available on request)
  • Drinks at meals and snacks at scheduled stops (expected consumption as during training or competitions)
  • Transfer to and from Chamonix (on request)
  • Personal and third party civil liability insurance Sports Card Mandatory by law
  • Special Ultra Trail Nutrition Plan: opportunity to purchase separately the *Ultra Trail Race Pack* (gel, bars, energy powder,…), a nutrition plan for Ultras to test during the trail camp

Cost p.p. All inclusive: 279 Euros

For all detailed information on costs and to book click here

ENG BANNER BLOG E DEM

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Cristina Tasselli

Digital Strategic Marketing Director - certified Innovation Manager - in multinational companies, she is still today the only Italian female athlete to have ran 900 km and 55,000m D+ in the mountains in a single stage race (Transpyrenea 2016, 3rd women overall). She counts numerous Podiums and international Victories on races over 100k. She holds a SNaQ CONI certification as a Trail Running Coach, Athletic Trainer and in Nutrition and Sports Supplementation. Since 2014 she is President and sports executive of innovative technology startups and companies, including Trail Running Movement and Digital Sport 360. She trains elite trail running athletes and she teaches in trail running coach certification courses. She is an author of sports articles on training, nutrition and supplementation in trail running and running, both in Italian and in English and Spanish. She manages relationships and collaborations with Federations and Race Organizers.