Tag: trail running training

Eccentric training for trail running: how to protect your quadriceps and knees on long runs

Written by Marco Mori on 8 April 2026. Posted in Training.

In trail running, descents represent one of the most underestimated yet demanding challenges for the body. While climbs test the cardiovascular system and muscular strength, descents place intense...

Hill training in trail running: aims and benefits

Written by admin on 31 March 2026. Posted in Training.

In the context of trail running, uphill training represents one of the most effective and specific tools for improving performance. Unlike road running, trail running involves continuous changes in...

Coordination drills to improve speed in trail running

Written by admin on 25 March 2026. Posted in Training.

In trail running, speed is not determined solely by aerobic capacity or muscular strength. When the terrain becomes technical, uneven and unpredictable, more subtle and sophisticated skills come...

IVAN CAMURRI AND HIS SPECIAL SPORTING STORY

Written by Cristina Tasselli on 24 March 2026. Posted in Trail World News.

Today we meet one of the CimAlp testers, Ivan Camurri who shares with us his special “sporting story” from which we can draw a message of great strength. Let’s start Ivan! My name...

The TRM method for trail running training

TRM Method: why is it considered one of the best training methods in the world?

Written by Marco Mori on 20 March 2026. Posted in Training.

The TRM Method represents an innovative and scientific approach to trail running training, used by Trail Running Movement coaches to transform beginner and amateur trail runners into athletes...

Running on technical trails: 5 basic rules

Written by Cristina Tasselli on 5 March 2026. Posted in Training.

Running on technical trails does not simply mean tackling a mountain path. It means making constant decisions, adapting your running mechanics to uneven terrain and staying mentally clear while...

The best ultra trail running shoes for 2026

Written by Marco Mori on 18 February 2026. Posted in Products and Gear.

Ultra trail running is a discipline that challenges both body and mind over extreme distances, generally ranging from 45 to 167 km, often on highly variable terrain and with elevation gains...

Trail running coach: who they are, what they do and how to choose the best one

Written by Marco Mori on 9 February 2026. Posted in Training.

Trail running is a fascinating and complex sport that challenges both body and mind across variable terrain, demanding climbs, and technical descents, and it requires far more than simple...

TRAIL RUNNING CAMP MONT BLANC: UTMB O CCC, 25 – 28 July 2024

Written by Cristina Tasselli on 13 March 2024. Posted in Training, Trail World News.

Trail Camp Mont Blanc on the UTMB and CCC race track with the best coaches and athletes who also brought many athletes to the podium at the Trail Running World Championships. An extraordinary...

TRM CHANGES THE MANAGEMENT MODEL OF ELITE ATHLETES

Written by Cristina Tasselli on 3 December 2021. Posted in Trail World News.

December 3, 2022 – TRM announces important changes in the management model of the Elite athletes After 5 years and over 20 national and international podiums, TRM changes the relationship...