Tag: UTMB Tips

15 TIPS TO RUN THE ULTRA TRAIL MONT BLANC 2023

Written by Cristina Tasselli on 17 August 2021. Posted in Training.

15 Tips for Running the Mont Blanc Ultra Trail written by TRM professional athletes and coaches Are you in the starting list of the UTMB? Did you train well in the last few months? You are now in the...

8 TIPS TO BECOME A FINISHER OF THE MONT BLANC ULTRA TRAILS IN FOUR MONTHS

Written by Cristina Tasselli on 14 April 2021. Posted in Training.

Are you ready to run the Ultra Mont Blanc races? Follow the 8 tips to become an Ultra Trail Finisher in 4 months! You only have 4 months to prepare yourself and run some intermediate races to test your...

MINI-GUIDE FOR SLEEP MANAGEMENT IN ULTRA TRAIL RACES

Written by Cristina Tasselli on 23 August 2019. Posted in Training.

The ability to manage sleep in ultra trails, lasting one or more nights, is essential to avoid compromising the race result or, worse, seriously injuring yourself. In fact, sleep deprivation causes a...

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Tag: UTMB Tips

15 TIPS TO RUN THE ULTRA TRAIL MONT BLANC 2023

8 TIPS TO BECOME A FINISHER OF THE MONT BLANC ULTRA TRAILS IN FOUR MONTHS

MINI-GUIDE FOR SLEEP MANAGEMENT IN ULTRA TRAIL RACES

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