Tag: TRMTrainingPlan
Every trail running race tells a story. A story made up of challenging climbs, technical descents, moments of great energy and inevitable struggles.
However, many trail runners make the same...
Trail running drop bags: how to plan race support
Written by Marco Mori on . Posted in Products and Gear.
In ultra trail races, the difference between clear race management and a difficult competition often depends on much more than training alone. Nutrition, race planning and the ability to adapt to...
Trail running stretching: the best exercises to improve performance (2026)
Written by Marco Mori on . Posted in Injuries and Wellness.
Trail running requires flexibility to master technical terrain and elevation changes. Integrating stretching into your routine isn’t just about prevention; it’s a strategy to improve stride...
Trail runners: who they are and how to become one
Written by Marco Mori on . Posted in Trail World News.
In the world of outdoor sports, the Trail Runner is an evolving figure redefining the very concept of running by moving away from asphalt and stopwatches toward a complex mix of performance and...
TRM: who we are and what we do for athletes and sports organisations
Written by Marco Mori on . Posted in TRM Team.
Trail Running Movement (TRM) è una società di servizi e un’Associazione Sportiva Dilettantistica (ASD) leader in Italia e punto di riferimento internazionale nell’erogazione di servizi per la...
The best Christmas gift for trail runners? How to choose it
Written by Marco Mori on . Posted in Products and Gear.
Choosing the right Christmas gift for trail runners requires attention, understanding, and a solid awareness of the world of mountain running.
Trail running is not just a sport, but a lifestyle...



