Tag: TRM Coach

Trail running stretching: the best exercises to improve performance (2026)

Written by Marco Mori on 23 April 2026. Posted in Injuries and Wellness.

Trail running requires flexibility to master technical terrain and elevation changes. Integrating stretching into your routine isn’t just about prevention; it’s a strategy to improve stride...

Definition of a trail runner and how they differ from other runners

Trail runners: who they are and how to become one

Written by Marco Mori on 30 March 2026. Posted in Trail World News.

In the world of outdoor sports, the Trail Runner is an evolving figure redefining the very concept of running by moving away from asphalt and stopwatches toward a complex mix of performance and...

UTMB Verbier TRM Team with Marco Mori and Cristina Tasselli

TRM: who we are and what we do for athletes and sports organisations

Written by Marco Mori on 25 March 2026. Posted in TRM Team.

Trail Running Movement (TRM) è una società di servizi e un’Associazione Sportiva Dilettantistica (ASD) leader in Italia e punto di riferimento internazionale nell’erogazione di servizi per la...

Come allenarsi per un'ultra trail, piani e consigli

How to train for an ultra trail: the winning kit to become a finisher

Written by Cristina Tasselli on 22 January 2026. Posted in Training.

Are you confirmed for the Ultra-Trail du Mont-Blanc, a TOR in Valle d’Aosta, or another Ultra Trail Running race? Congratulations, the first big step is done. Now there’s another one just as...

Running on mud, snow and unstable terrain in trail running

Running on mud and snow: how to adapt your technique and pace on unstable ground

Written by Marco Mori on 20 January 2026. Posted in Training.

Anyone who practices trail running in winter knows it well: running on mud, snow, ice, and soft ground completely changes the experience. Trails that feel smooth and runnable in summer become...

VICTORY OF TRM TEAM AT THE G.T.S.P. SALOMON: MARCO MORI AND CRISTINA TASSELLI WIN THE TEAM MXT CATEGORY

Written by Cristina Tasselli on 26 September 2023. Posted in TRM Team, Trail World News.

The TRM Athletes and Coaches win in France at the ultra trail organised by Salomon. The two TRM Coaches – Cristina Tasselli and Marco Mori – conquered the highest overall podium,...