consigli trail running - TRM - Trail Running Movement

10 TIPS TO RUN THE ULTRA TRAIL MONT BLANC

Written by Cristina Tasselli on 17 August 2021. Posted in Training.

Did you register for the UTMB? Have you prepared well in the last few months? If the answer is yes, you are now in the final stage of preparation, there are *10 days left to go* and you have to be...

10 MISTAKES YOU SHOULD AVOID DURING TRAIL RUNNING PREPARATION

Written by Cristina Tasselli on 30 January 2020. Posted in Training.

There are 10 mistakes in the preparation for Trail Running that might have a negative impact on your entire racing season, let’s see them together. The month of January and beginning of February,...

THE “BLOCKS” ENDURANCE TRAINING IN MULTIPLE DAYS AND SESSIONS

Written by Cristina Tasselli on 18 June 2019. Posted in Training.

Ultra Trails are a dream for many trail runners. To be ready to run an ultra trail you need different athletic qualities including the ability to stand for many hours on your legs. For endurance races...

Tag: consigli trail running

10 TIPS TO RUN THE ULTRA TRAIL MONT BLANC

10 MISTAKES YOU SHOULD AVOID DURING TRAIL RUNNING PREPARATION

THE “BLOCKS” ENDURANCE TRAINING IN MULTIPLE DAYS AND SESSIONS

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