Tag: UTMB

HOW TO PREVENT AND TREAT BLISTERS IN ULTRA TRAILS

Written by Cristina Tasselli on 24 July 2019. Posted in Injuries and Wellness.

The onset of blisters during an Ultra Trail is something quite common, especially beyond a certain race distance (>80km). The trail runners feet are subjected to continuous rubbing and friction,...

HOW CAN WEIGHT EFFECT TRAIL RUNNING PERFORMANCE?

Written by Cristina Tasselli on 9 July 2019. Posted in Nutrition, Products and Gear, Training.

Numerous studies show how body weight can make a difference in road running. In fact, we know that if an athlete gains 1kg of body weight he will decrease his running performance on road from 1 to 3...

UPHILL RUNNING FOR ULTRA TRAILS, TRAINING AND TESTS

Written by Cristina Tasselli on 2 July 2019. Posted in Training.

Uphill running training is a must to succeed in ultra trails and endurance ultra trails. Running uphill will require you to train for this effort and strengthen your muscles with specific exercises...

THE “BLOCKS” ENDURANCE TRAINING IN MULTIPLE DAYS AND SESSIONS

Written by Cristina Tasselli on 18 June 2019. Posted in Training.

Ultra Trails are a dream for many trail runners. To be ready to run an ultra trail you need different athletic qualities including the ability to stand for many hours on your legs. For endurance races...

HOW DO YOU TRAIN ENDURANCE FOR ULTRA TRAILS OVER 200 KM?

Written by Cristina Tasselli on 7 May 2019. Posted in Training.

It is a question that is often asked to the TRM Coaches by those who are approaching ultra distances. They wonder how they will cope with such incredible races. Obviously, no one during the training...

BLACK DIAMOND DISTANCE TENT – THE TENT FOR ULTRA TRAILERS

Written by Cristina Tasselli on 7 May 2019. Posted in Products and Gear.

TRM is constantly engaged in research and development of innovative solutions and product testing for extra long competitions. In Endurance races, the quality of products and the lightness are a must...

BATTLE AT THE MUT 98 KM 7000m d+ THE TOUGHEST ULTRA TRAIL IN CATALUNYA – SPAIN

Written by Cristina Tasselli on 7 May 2019. Posted in Trail World News, TRM Team.

The TRM Team grabs an important International podium with Cristina Tasselli 2nd woman who also wins 1st Master Mountain Award! It has been a hard battle. For 18 hours 3 women battled to win the hardest...

LAST WEEKEND OF APRIL FULL OF SUCCESSFUL FOR THE TRM ATHLETES

Written by Cristina Tasselli on 3 May 2019. Posted in TRM Team.

In the middle of the trail running Season, the TRM athletes are engaged in races with different terrain, distances and d+, to test the preparation for this Summer Extra Large targets. On the SLM Trail...

ULTRA TRAIL TRM HEROES

Written by Cristina Tasselli on 26 September 2018. Posted in Training.

Since December 2017, for those athletes of the TRM Team who had targeted a long distance race such as an Ultra Trail or Endurance Trail up to 330km, began the phase of intensive preparation. They started...

THE TEAM TRM WITH CHRISTIAN PIZZATTI CHOOSES THE SWISS ALPS 100 TO TEST PREPARATION FOR THE CCC

Written by admin on 2 July 2017. Posted in Trail World News, Training, TRM Team.

Christian, after the unexpected performance at the Trail World Championships in Badia Prataglia, where he arrived 1st athlete of the Italian National Team and 12th overall, is awaited on the 1st of...