Tag: Ultra Trails

HOW TO FIGHT CRAMPS IN ULTRA TRAIL RACES

Written by Cristina Tasselli on 3 May 2023. Posted in Injuries and Wellness.

The onset of cramps is a phenomenon that affects both trail runners and runners during Endurance competitions. It is a key factor to know how to prevent and fight them during an ultra trail. The scientific...

LUCA LIZZOLI FROM THE FIRST STEPS IN THE WOODS TO THE NATIONAL MOUNTAIN RUNNING TEAM

Written by Cristina Tasselli on 25 November 2020. Posted in Trail World News.

Luca Lizzoli, athlete and CimAlp Tester, is very young, he is only 22 years old and has a DNA in which his history as an athlete was already written. The fact that he was born in Premana, a village...

ANNA DE BIASE E LA SUA STORIA D’AMORE CON IL TRAIL RUNNING

Written by Cristina Tasselli on 16 November 2020. Posted in Trail World News.

Anna De Biase, athlete and CimAlp Tester, lives in Genoa by the sea but with a nearby hinterland behind where there are hills and mountains with beautiful trails and breathtaking views. An ideal place...

Tag: Ultra Trails

HOW TO FIGHT CRAMPS IN ULTRA TRAIL RACES

LUCA LIZZOLI FROM THE FIRST STEPS IN THE WOODS TO THE NATIONAL MOUNTAIN RUNNING TEAM

ANNA DE BIASE E LA SUA STORIA D’AMORE CON IL TRAIL RUNNING

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