Tag: Trail Running Training Programs

RUNNING WHILE PREGNANT

Written by Cristina Tasselli on 25 August 2020. Posted in Training.

Can you practise sports, run during pregnancy? We asked Maria Cristina Balboni, part of the TRM Athletes Group, which is going through an important phase in her life. Cristina is a passionate Ultra...

HOW TO TRAIN DOWNHILL RUNNING TECHNIQUE IN TRAIL RUNNING

Written by Cristina Tasselli on 14 January 2020. Posted in Training.

The downhill running technique, in the discipline of trail running, is one of the aspects on which you shoul work in winter and early spring, using different training terrains and increasing the slope....

HOW TO BECOME A TRAIL RUNNER? THE STORY OF MARCO, FROM BOXING TO ULTRA TRAIL

Written by Cristina Tasselli on 8 November 2019. Posted in Training.

Marco Cimini is a well-known Architect. Behind the “professional” image is hidden a passionate ultra trailer but digging deeper one discovers much more. His sporting career begins in boxing,...

CROSS TRAINING DURING WINTER TIME FOR TRAIL RUNNERS

Written by admin on 30 December 2017. Posted in Training.

After a hard Trail Running Season you need a a phisical and mental recovery phase during which you will alternate running and cross traing. The choice between cross training sports must be made according...

100 ATHLETES CHOOSED TRM!

Written by admin on 15 November 2017. Posted in Trail World News.

TRM celebrates Athlete n° 100 Asu Orhan, who joint the International Athletes Group trained by TRM in November. TRM is now present in more than 10 English, Spanish and French speaking Countries, plus...

Caterina Corti is 3rd at the finish line of The Abbots Way 125km, 5600mt D+

Written by admin on 2 May 2017. Posted in TRM Team.

Training, Passion and a Smile, always, even when the fatigue arises. Caterina reaps the benefits of hard training and grabs 3rd place at the 125km Abbats Way Well done from all the Team Trail Running...