Tag: trail running tips

5 TIPS TO PLAN YOUR TRAIL RUNNING RACE CALENDAR

Written by Cristina Tasselli on 13 December 2021. Posted in Training.

Planning a perfect trail running race calendar, which helps you to build up your shape progressively and enable you to reach the top when needed, is a real art. We have collected for you the advice...

ANNA DE BIASE E LA SUA STORIA D’AMORE CON IL TRAIL RUNNING

Written by Cristina Tasselli on 16 November 2020. Posted in Trail World News.

Anna De Biase, athlete and CimAlp Tester, lives in Genoa by the sea but with a nearby hinterland behind where there are hills and mountains with beautiful trails and breathtaking views. An ideal place...

NUTRITION TIPS DURING CORONAVIRUS QUARANTINE

Written by Cristina Tasselli on 10 March 2020. Posted in Nutrition, Trail World News.

A correct nutrition can always make the difference. Now that the spread of Coronavirus has affected all areas more than ever you must pay attention to what you eat, it can be a valuable help. Dr. Felicina...

Tag: trail running tips

5 TIPS TO PLAN YOUR TRAIL RUNNING RACE CALENDAR

ANNA DE BIASE E LA SUA STORIA D’AMORE CON IL TRAIL RUNNING

NUTRITION TIPS DURING CORONAVIRUS QUARANTINE

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