5 TIPS TO PLAN YOUR TRAIL RUNNING RACE CALENDAR
Planning a perfect trail running race calendar, which helps you to build up your shape progressively and enable you to reach the top when needed, is a real art. We have collected for you the advice...
Tag: trail running tips
ANNA DE BIASE E LA SUA STORIA D’AMORE CON IL TRAIL RUNNING
Anna De Biase, athlete and CimAlp Tester, lives in Genoa by the sea but with a nearby hinterland behind where there are hills and mountains with beautiful trails and breathtaking views. An ideal place...
NUTRITION TIPS DURING CORONAVIRUS QUARANTINE
A correct nutrition can always make the difference. Now that the spread of Coronavirus has affected all areas more than ever you must pay attention to what you eat, it can be a valuable help. Dr. Felicina...
