Test
Performance

The Test Performance, which consists of 3 different types of tests, enables to obtain a general evaluation on the athlete’s fitness level, evaluate the effectiveness of the training sessions and the evolution of the parameters over time both for road running and for trail running. The variables detected include the Thresholds, Maximum Heart Rate, Reserve and Rest Heart Rate, Maximum Ascent Speed and Maximum Descent Speed of the athlete. The data of each test are analyzed and processed by the TRM Coaches, together with the various Professionals operating in the areas of competence. The TRM Coaches will prepare a report and provide a feedback to the athlete useful for setting up future training plans both independently or with the support of the TRM Team.

145,00€

Description

Description

ADVANTAGES

The Test Performance enables to receive:

a general overview on the effectiveness of the training sessions
indications of primary importance on relevant gaps to improve the performance in training and competition
an updated report with the Heart Rate Zones to set up the workouts using the heart rate monitor
an updated table with the Running Pace Zones to be used for training sessions and road running competitions

RECOMMENDED FOR

The Test Performance is indicated for:

trail runners and road runners who train independently and want to have a professional feedback on their training and improve performance

HOW TO APPLY

To start the Test Performance you need to:

send the necessary documentation for personal identification and fulfillment of legal obligations (identity document, health ID card, medical certificate)
proceed to payment

After completing the procedure for the purchase and delivery of the documents, within 2 working days the Secretariat will send you the link to complete the questionnaire.

Purchase Conditions

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FAQs

1. What is the Performance Test?
The Performance Test is a professional assessment designed to evaluate the effectiveness of an athlete’s training program and measure their current performance level.

2. What are the benefits of the Performance Test?
The test helps identify performance gaps, assess training progress, and provides practical recommendations to improve both training efficiency and race results.

3. What results will I receive after the test?
Athletes will receive an updated Heart Rate Zone chart for training with a heart rate monitor, as well as an updated pace chart with recommended per-kilometer speeds for flat-road training sessions and races.

4. Who is the Performance Test designed for?
The service is ideal for trail runners and road runners who train independently and want professional feedback on the effectiveness of their training approach.

5. How does the Performance Test process work?
To access the service, athletes must submit the required documentation and complete the payment process. Within 2 business days after document verification, the Administration Office will send a link to complete the assessment questionnaire.

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Updated June 2026