Training

Running on technical trails does not simply mean tackling a mountain path. It means making constant decisions, adapting your running mechanics to uneven terrain and staying mentally clear while your…

Preparations for trail running races demand endurance, strength, agility, and comprehensive training typically associated with outdoor and mountain sports. In this article, we will explore ten practi…

In trail running, it’s not just about distance: it’s about terrain, elevation gain, effort distribution and above all, the ability to anticipate what the course will demand by reading the elevation p…

Preparing training plans and strategies for an ultra trail does not simply mean increasing weekly mileage, but building a coherent project that integrates physiology, strategy, and personal awareness…

Trail Running Camp Mont Blanc page with all the informations about the most beautifull Trail Running Camp in the world!

Trail running is a fascinating and complex sport that challenges both body and mind across variable terrain, demanding climbs, and technical descents, and it requires far more than simple endurance…

If you are participating or thinking of participating in a TOR des Geants, Swiss Peaks, PTL or any other Endurance Ultra Trail race, in 2026 this guide is what you need! You will find dozens of valua…

Are you confirmed for the Ultra-Trail du Mont-Blanc, a TOR in Valle d’Aosta, or another Ultra Trail Running race? Congratulations, the first big step is done. Now there’s another one just as importan…

Anyone who practices trail running in winter knows it well: running on mud, snow, ice, and soft ground completely changes the experience. Trails that feel smooth and runnable in summer become demandi…

Ultra Trails are a dream for many trail runners. To be ready to run an ultra trail you need different athletic qualities including the ability to stand for many hours on your legs. For endurance race…