ICONE TRM x SHOP definitive 03 10 2018 Page 012

TRM Nutrition Plan
Elite Athlete

The TRM Nutrition Elite Athlete is a nutritional and supplementation program developed by Sports Nutritionists, experienced firsthand by the TRM Coaches and Worldwide Elite Athletes. It is CUSTOMIZED after a complete nutritional analysis based on the personal characteristics and daily eating habits and sports diet of the athlete. The Macro and micro nutrients and in supplementation scheme are defined according to the physical characteristics, sports objectives and training sessions loads.
The Elite Athlete Program includes also the Glucose Test. The Glucose Test enables to monitor in real time the level of energy available in the blood and the consumption via innovative wearable sensors (microchips). The data recorded by the sensor, once the test has been completed, are read and processed by the TRM Professional Nutritionists who provide a detailed feedback and report to the athlete regarding level of consumption and reintegration mode adopted during races or training sessions.

750,00€ – 1.950,00€

Duration

Clear

Description

OBJECTIVES

The Nutrition and Supplementation Elite Athlete program enables to:

correctly identify the type of food needed by the athlete in everyday life
optimize the ratio between weight and lean body mass
plan the introduction of macro and micro elements in the diet necessary to increase performance
identify and define the type and quantity of supplements to be taken according to the characteristics of the athlete and the sports objectives
reduce the risk of injuries caused by a diet that is not consistent with the training load and objectives

ADVANTAGES

The Nutrition and Supplementation Elite Athlete program is

personalized: developed exclusively on your personal characteristics
gradual: modified every two weeks depending on the physical and performance response
convenient: delivered via APP and available directly on PC, smartphone, tablet
guaranteed: based on the experience gained in years of daily experimentation, in competitions and in the TransPyrenea Extreme study

CONTENTS

The Nutrition and Supplementation Elite program includes:

survey on the athlete’s eating habits (Assessment Nutrition)
analysis of parameters detected by the blood tests, specific for trail runners
daily sports diet and supplement plan with in line with training loads
Glucose Test
progressive optimization of the type of food
continuous adaptation of the diet to the 4 athletic seasons (transitory, preparatory, special, competitive period)
advice on the purchase of food products
assistance via telephone, WhatsApp, email in case of doubts or more info required (within 48h)

RECOMMENDED FOR

The program is suitable for:

Elite athletes competing nationally and internationally and who want to improve their performance by optimizing both sports nutrition and supplementation, achieving the maximum benefit in races and training sessions.

HOW TO APPLY

To start the Nutrition and Supplementation Elite Athlete program you need to:

identify the nutrition plan considering your goal race distance of the year
choose the duration of the program, 3 months, 6 months, 9 months, 12 months. Keeping in mind that long the distance races require more training time
send the necessary documentation for personal identification and fulfillment of legal obligations (identity document, health ID card, medical certificate)
proceed to payment

After completing the procedure for the purchase and delivery of the documents, within 2 working days the Secretariat will send you the link to complete the Questionnaire (Assessment Nutrition) and the list of blood tests needed to optimize your Diet.

Purchase Conditions