AMALFI-POSITANO ENDURANCE ULTRA TRAIL – LUCA GUGLIELMETTI 6° OVERALL
We left Luca running with a stroller and Baby Stella at the Milan Marathon where he established an incredible record and we find him on the mountain paths in Agerola, a small village of the Amalfi Coast between Amalfi and Positano, starting point of the famous Sentiero degli Dei. We are at the Amalfi-Positano Endurance Ultra Trail with several athletes coming from 15 different Countries.
After months of road running workouts to get ready for the Milan Marathon, Luca Gugliemetti has re-started to train on the mountain tracks. The transition from road running to the trail running takes more or less 2 months. The benefits for athletes like Luca, who run short-medium distances races, are that they gain speed but when they go back to trail running they need to work on re-calling the ability to manage uphill and downhill run and instability of foot supports.
Luca ran a very good race and finished 6° Overall, so it seems like the training during the transition period is working!
Congratulations to Luca trained by the TRM Coaches for the excellent race, the trail running season awaits you.
amalfi positano ultra trail, endurance ultra trail, international podium, Luca Guglielmetti, TRAIL RUNNING COACHES, train for ultra trail, ultra trail
