Tag: train endurance

Training for endurance in ultra-trail races over 200 km

How to train for endurance in ultra-trail races over 200 km

Written by Cristina Tasselli on 8 May 2026. Posted in Training.

Training endurance for an ultra-trails over 200 km means preparing both body and mind to handle prolonged effort for many hours, often across several consecutive days. It is not simply about...

Consigli per allenare l'endurance nel trail running

HOW TO TRAIN ENDURANCE IN TRAIL RUNNING AND BECOME MORE RESISTANT

Written by Cristina Tasselli on 29 April 2026. Posted in Training.

Training endurance in trail running is the absolute priority for anyone who wants to improve their performance in the mountains. In trail running, in fact, the primary ability an athlete must...

Tag: train endurance

How to train for endurance in ultra-trail races over 200 km

HOW TO TRAIN ENDURANCE IN TRAIL RUNNING AND BECOME MORE RESISTANT

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