Tag: trail running plans

Training for climbs with elevation gain in trail running

How to train for climbs with elevation gain in trail running

Written by Cristina Tasselli on 10 March 2026. Posted in Training.

In trail running, climbs with elevation gain are often the most challenging part of a race. It’s not just about running uphill: tackling long climbs requires muscular strength and cardiovascular...

Running on technical trails: 5 basic rules

Written by Cristina Tasselli on 5 March 2026. Posted in Training.

Running on technical trails does not simply mean tackling a mountain path. It means making constant decisions, adapting your running mechanics to uneven terrain and staying mentally clear while...

Tabelle e stratategie per una ultra trail

Training plans and strategies for an ultra trail

Written by Cristina Tasselli on 25 February 2026. Posted in Training.

Preparing training plans and strategies for an ultra trail does not simply mean increasing weekly mileage, but building a coherent project that integrates physiology, strategy, and personal...

Consigli per correre le lunghe distanze nel trail runnign e ultra trail

LONG DISTANCE RUNNING, 10 TIPS FOR TRAINING

Written by Cristina Tasselli on 16 January 2026. Posted in Training.

Training for long distance running is one of the most important aspects of preparing for an Ultra Trail race. Whether the goal is to finish your first race over 50 km or to improve performance over...

IVAN CAMURRI AND HIS SPECIAL SPORTING STORY

Written by Cristina Tasselli on 14 October 2020. Posted in Trail World News.

Today we meet one of the CimAlp testers, Ivan Camurri who shares with us his special “sporting story” from which we can draw a message of great strength. Let’s start Ivan! My name...

RACE CANCELED? BRING OUT FLEXIBILITY AND ADAPTATION

Written by Cristina Tasselli on 6 March 2020. Posted in Training.

Your race was canceled due to the coronavirus or other reasons? You are definitely angry, disappointed and looking for solutions. Flexibility and ability to adapt to different situations are the...