tabelle running - TRM - Trail Running Movement

CROSS TRAINING FOR TRAIL RUNNING

Written by Cristina Tasselli on 29 November 2019. Posted in Training.

Cross training is useful for recovery but also to keep fit in the event of an injury. After an intense Season dedicated to Trail Running, you need a period of physical and mental recovery in which it...

ULTRA TRAIL MONT BLANC, THE STORY OF PAOLO, HOW HE TRAINED TO HIT THE GOAL

Written by Cristina Tasselli on 9 October 2019. Posted in Training.

Paolo Depaoli started to run in 2014 and he is finisher of several ultra trails. He had a dream: run the Ultra Trail Mont Blanc 170k on the occasion of his 50th birthday. In the interview he tells his...

TRM trains Decathlon SportPass Runners from Milan with TRM Run2Trail Program

Written by admin on 21 September 2017. Posted in Training, TRM Team.

More than 20 runners living in Milan have decided to leave the road and switch to off-road: Trail Running. The new trail runners, supported by the TRM Coaches, are experimenting the new TRM Run2Trail...

Tag: tabelle running

CROSS TRAINING FOR TRAIL RUNNING

ULTRA TRAIL MONT BLANC, THE STORY OF PAOLO, HOW HE TRAINED TO HIT THE GOAL

TRM trains Decathlon SportPass Runners from Milan with TRM Run2Trail Program

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