Tag: mountain running
In trail running, many athletes dedicate a large part of their training to climbs and positive elevation gain. However, in mountain races it is often the descents that truly make the difference in...
Running on technical trails: 5 basic rules
Written by Cristina Tasselli on . Posted in Training.
Running on technical trails does not simply mean tackling a mountain path.
It means making constant decisions, adapting your running mechanics to uneven terrain and staying mentally clear while...
How to read an elevation profile and prepare for trail races
Written by admin on . Posted in Training.
In trail running, it’s not just about distance: it’s about terrain, elevation gain, effort distribution and above all, the ability to anticipate what the course will demand by reading the elevation...
Best trail running poles: what they are, how to choose and how to use them – Guide 2026
Written by Marco Mori on . Posted in Products and Gear.
Discover what trail running is, its variants (Ultra Trail, Sky Running, Mountain Running) and how to best prepare for it. Learn more about choosing the right clothing, training techniques and...
Running on mud and snow: how to adapt your technique and pace on unstable ground
Written by Marco Mori on . Posted in Training.
Anyone who practices trail running in winter knows it well: running on mud, snow, ice, and soft ground completely changes the experience.
Trails that feel smooth and runnable in summer become...
Trail Running Race Calendar: plan your trail, ultra and skyrunning races in 2026!
Written by Marco Mori on . Posted in Trail World News.
Discover how to plan your trail running races' calendar in 2026. Find out how to estimate work-lod, race sequneces, website where to find your dream races!
What are Trail Running, Ultra Trail and SkyRunning: definitions and characteristics
Written by admin on . Posted in Trail World News.
Discover what trail running is, its variants (Ultra Trail, Sky Running, Mountain Running) and how to best prepare for it. Learn more about choosing the right clothing, training techniques and...



