Tag: CorsaInMontagna

Trail running cramps: prevention, management and recovery

Written by TRM Team - Marco on 4 December 2025. Posted in Training.

Muscle cramps are every runner’s nightmare, especially for those who venture onto the trails of trail running. Those sudden, involuntary and extremely painful contractions of the skeletal muscle...

TOR DES GEANTS, SWISS PEAKS, PTL: ENDURANCE TRAINING AND RACE GUIDE

Written by Cristina Tasselli on 20 January 2025. Posted in Training.

If you are participating or thinking of participating in a TOR des Geants, Swiss Peaks, PTL or any other Endurance Ultra Trail race, this guide is what you need! You will find dozens of valuable...

Tag: CorsaInMontagna

Trail running cramps: prevention, management and recovery

TOR DES GEANTS, SWISS PEAKS, PTL: ENDURANCE TRAINING AND RACE GUIDE

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