Tag: train for ultra trails

8 TRM TOR CAMPS ON THE ALTE VIE 1 AND 2 IN THE AOSTA VALLEY

Written by Cristina Tasselli on 7 July 2023. Posted in Trail World News, Training.

The Trail Running Camps TOR 2023 will take place on the most desired endurance race track, from August 25th to September 1st! Are you preparing the TOR 2023 edition? Are you going to run the TOR in...

HOW TO TRAIN FOR LONG CLIMBS WITH ELEVATION

Written by Cristina Tasselli on 19 January 2022. Posted in Training.

Long climbs with a lot of elevation gain require a particular technical approach and a more uniform distribution of your effort. You will need to reduce your heart rate, adopt a slower pace, improve...

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Tag: train for ultra trails

8 TRM TOR CAMPS ON THE ALTE VIE 1 AND 2 IN THE AOSTA VALLEY

HOW TO TRAIN FOR LONG CLIMBS WITH ELEVATION

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