Tag: running

CROSS TRAINING FOR TRAIL RUNNING

Written by Cristina Tasselli on 29 November 2019. Posted in Training.

Cross training is useful for recovery but also to keep fit in the event of an injury. After an intense Season dedicated to Trail Running, you need a period of physical and mental recovery in which it...

TRM trains Decathlon SportPass Runners from Milan with TRM Run2Trail Program

Written by admin on 21 September 2017. Posted in Training, TRM Team.

More than 20 runners living in Milan have decided to leave the road and switch to off-road: Trail Running. The new trail runners, supported by the TRM Coaches, are experimenting the new TRM Run2Trail...

In Milan the TRM Running Personal Coaching has started

Written by admin on 18 October 2016. Posted in Trail World News, Training.

We have just started the “TRM Running Personal Coach” appointments in Milan (San Felice, Segrate Area, Near Linate Airport) dedicated to runners and trail runners, beginners and intermediates. Willing...