TRM Trail Running Camp
5 Terre National Park New Edition coming soon


The TRM Trail Running Camp 5 Terre National Park will take place from the 1st to the 3rd of April 2022. You can decide to apply for the 3 days package, from Friday 1st to Sunday 3rd of April, or the 2 days package, Saturday 2nd and Sunday 3rd of April. It takes place in the beautiful 5 Terre National Park. On the last day, the 25th of April, the athletes will run along the trails of the Palmaria Island, an UNESCO World Heritage Site.

The TRM Trail Running Camp 5 Terre National Park is a full immersion in the TRM® Method. You will have the opportunity to learn in a few days all the best techniques and secrets to compete in the international Ultra and Endurance Trail races. The athletes are guided by TRM Coaches – Certified Athletic Trainers and international Endurance Trail Running athletes – who will coach each athlete optimizing all the aspects necessary to excel in ultra trail competitions: running technique, nutrition, equipment and shoes, race strategy, use of technology, etc. The Stage is the best way to have fun and train in Group. Last but not least, you will discover spectacular landscapes, immerse yourself in history, culture, food and wine in an incomparable location. And why not, take the opportunity to invite your partner /friend (not running) to join you? You will be able to meet and stay together every afternoon/evening.

SKU: ES-A5T Category:



  • Athlete analysis and technical professional report at the end of the Stage
  • Pre-stage technical briefing, daily during the Stage
  • 3 days (2 nights) or 2 days (1 night) of trail running from Sestri Levante to Portovenere and Palmaria Island accompanied by 1 or more certified Coaches
  • Day 1. Only for athletes registering for the 3 days Sestri Levante- Levanto (32 km, 1500m d+), Day 2. Levanto-Portovenere (40 km, 2000m d+), Day 3. Palmaria Island (15 km, 600m d+)
  • Night Stay in the reserved dormitory for TRM Group in hostels (Levanto and Portovenere), Dinner and Breakfast (3 Days Package: Dinner on day 1 and 2, Breakfast on day 2 and 3; 2 Days Package: Dinner on day 1 or 2, Breakfast on day 2 or 3
  • Transfer by boat to/from Palmaria Island
  • Transfer via train Levanto-Sestri Levante
  • Video and group photo shooting

For details see the complete program for the chosen package.


  • Overnight stay the evening before the start of the Stage (available on request). Be aware that the Stage starts at 8:00 am on Day 1 and on Day 2
  • Drinks at meals, lunch during trail running
  • Personal and third-party liability insurance
  • Overnight stay and meals for the partner /friend who does not take part in the Stage (available on request)

Notes: The detailed complete program will be sent after the payment. A sports medical certificate is required. The TRM Membership Card, required by the Italian Law, is included in the price.


To join the TRM Trail Running Camp you need to:

  • send the necessary documentation for personal identification and fulfillment of legal obligations (identity document, health ID card, medical certificate)
  • proceed to payment

After completing the procedure for the purchase and delivery of the documents, within 2 working days the Secretariat will send you the link to complete the questionnaire and will confirm the start date.

Purchase conditions

Additional information


2 days, 3 days, 4 days


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5 Terre National Park New Edition coming soon”