{"id":25521,"date":"2025-12-29T18:20:31","date_gmt":"2025-12-29T17:20:31","guid":{"rendered":"https:\/\/trailrunningmovement.com\/?p=25521"},"modified":"2025-12-29T21:18:40","modified_gmt":"2025-12-29T20:18:40","slug":"ultra-trail-lago-di-como","status":"publish","type":"post","link":"https:\/\/trailrunningmovement.com\/it\/mondo-trail\/ultra-trail-lago-di-como\/","title":{"rendered":"Ultra Trail Lago di Como: la gara di trail running pi\u00f9 bella in primavera!"},"content":{"rendered":"<p data-path-to-node=\"4\" data-rm-block-id=\"block-1\">Partecipa alla straordinaria sfida di trail running l&#8217;<b data-path-to-node=\"4\" data-index-in-node=\"55\"><a href=\"https:\/\/www.utlactrail.com\/\" rel=\"noopener\">Ultra Trail Lago di Como<\/a><\/b> (<b data-path-to-node=\"4\" data-index-in-node=\"55\">UTLAC<\/b>) una delle competizioni trail pi\u00f9 spettacolari e tecniche del panorama internazionale.<\/p>\n<p data-path-to-node=\"4\" data-rm-block-id=\"block-2\">Le gare si snodano tra le montagne che cingono il <a href=\"https:\/\/www.lakecomo.is\/it\/\" rel=\"noopener\">lago di Como<\/a> e si svolgono dal <strong>6<\/strong> al <strong>10 maggio 2025.<\/strong><\/p>\n<p data-path-to-node=\"5\" data-rm-block-id=\"block-3\">Organizzate nel cuore delle <a href=\"https:\/\/it.wikipedia.org\/wiki\/Prealpi_Lombarde\" rel=\"noopener\">Prealpi Lombarde<\/a>, tutte le gare corrono lungo il lago pi\u00f9 famoso d&#8217;Italia e sono facilmente raggiungibili da Milano, Bergamo, dalla Svizzera e dal resto d&#8217;Italia.<\/p>\n<p data-path-to-node=\"6\" data-rm-block-id=\"block-4\">Le opzioni di gara sono adatte a <strong>diversi livelli di atleti<\/strong> e consentiranno di immergersi nel suggestivo paesaggio lariano.<\/p>\n<p data-path-to-node=\"6\" data-rm-block-id=\"block-5\">Le sfide di trail running denominate <b data-path-to-node=\"6\" data-index-in-node=\"149\">ultra trail sul Lago di Como<\/b> sono 4:<\/p>\n<ul data-path-to-node=\"7\">\n<li>\n<p data-path-to-node=\"7,0,0\" data-rm-block-id=\"block-6\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">UTLAC 250 km:<\/b> il periplo completo del Lago, un&#8217;avventura epica per chi cerca il limite.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,0,0\" data-rm-block-id=\"block-7\"><b data-path-to-node=\"7,0,0\" data-index-in-node=\"0\">UTLAC 120 km:<\/b> l&#8217;ultra trail che attraversa il lago lungo la parte pi\u00f9 affascinante e scenica<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,1,0\" data-rm-block-id=\"block-8\"><b data-path-to-node=\"7,1,0\" data-index-in-node=\"0\">UTLAC 60 km:<\/b> la distanza impegnativa e panoramica tra le vette che sovrastano Lecco e Como.<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"7,2,0\" data-rm-block-id=\"block-9\"><b data-path-to-node=\"7,2,0\" data-index-in-node=\"0\">UTLAC 30 km e 15 km:<\/b> gare pi\u00f9 brevi e nervose, ideali per chi ama la velocit\u00e0 o vuole approcciarsi al trail e ammirare Bellagio.<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"8\" data-rm-block-id=\"block-10\">L&#8217;<a href=\"https:\/\/www.endu.net\/it\/events\/utlac-2\/\" rel=\"noopener\">UTLAC<\/a> \u00e8 una delle rare gare che permette di vivere una <strong>vera esperienza &#8220;coast to peak&#8221;<\/strong>, passando dalle sponde del lago alle creste tecniche delle <a href=\"https:\/\/it.wikivoyage.org\/wiki\/Gruppo_delle_Grigne\" rel=\"noopener\">Grigne<\/a> e del Triangolo Lariano.<\/p>\n<p data-path-to-node=\"9\" data-rm-block-id=\"block-11\">Leggi l&#8217;articolo e <b data-path-to-node=\"9\" data-index-in-node=\"0\">ottieni uno dei 10 codici di sconto<\/b> disponibili per i <strong>Follower<\/strong> di <strong>Trail Running Movement<\/strong>.<\/p>\n<p data-path-to-node=\"9\" data-rm-block-id=\"block-12\"><b data-path-to-node=\"9\" data-index-in-node=\"0\">REGISTRATI ORA!<\/b> non lasciarti sfuggire questa occasione unica e iscriviti tramite il sito ufficiale: <a class=\"ng-star-inserted\" href=\"https:\/\/www.utlactrail.com\/\" target=\"_blank\" rel=\"noopener\" data-hveid=\"0\" data-ved=\"0CAAQ_4QMahcKEwjLn8rQ9OCRAxUAAAAAHQAAAAAQXA\">https:\/\/www.utlactrail.com\/<\/a> .<\/p>\n\n<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:5e51d2b0-25a9-49e1-bffa-324b68322a77-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"282bacb9-f5de-45df-8906-b39ea8380950\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<h2 data-start=\"448\" data-end=\"528\" data-rm-block-id=\"block-14\">I percorsi delle gare Ultra Trail sul Lago di Como<\/h2>\n<p data-start=\"530\" data-end=\"828\" data-rm-block-id=\"block-15\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25566 aligncenter\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-Como-trail-runner-sui-sentieri-300x175.webp\" alt=\"trail runner sulla gara Ultra Trail Lago di Como\" width=\"777\" height=\"453\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-Como-trail-runner-sui-sentieri-300x175.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-Como-trail-runner-sui-sentieri-1024x596.webp 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-Como-trail-runner-sui-sentieri-768x447.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-Como-trail-runner-sui-sentieri-1536x894.webp 1536w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-Como-trail-runner-sui-sentieri-800x466.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-Como-trail-runner-sui-sentieri-1200x698.webp 1200w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-Como-trail-runner-sui-sentieri.webp 1708w\" sizes=\"(max-width: 777px) 100vw, 777px\" \/><\/p>\n<p data-start=\"530\" data-end=\"828\" data-rm-block-id=\"block-16\">Correre una gara di <a href=\"https:\/\/trailrunningmovement.com\/it\/tag\/definizione-trail-running\/\"><strong>Trail Running<\/strong><\/a> o <a href=\"https:\/\/trailrunningmovement.com\/it\/mondo-trail\/trail-running-definizione\/\"><strong data-start=\"541\" data-end=\"581\">Ultra Trail <\/strong><\/a>sul <strong data-start=\"541\" data-end=\"581\">Lago di Como<\/strong> non significa semplicemente partecipare a una gara.<\/p>\n<p data-start=\"530\" data-end=\"828\" data-rm-block-id=\"block-17\">Significa vivere un\u2019esperienza completa di trail running in uno dei territori pi\u00f9 iconici d\u2019Europa, dove <strong data-start=\"739\" data-end=\"772\">montagna<\/strong> e<strong data-start=\"739\" data-end=\"772\"> lago si incontrano<\/strong> creando uno <strong>scenario unico<\/strong> e <strong>raro<\/strong> nel panorama internazionale delle gare trail.<\/p>\n<p data-start=\"830\" data-end=\"1084\" data-rm-block-id=\"block-18\">Il Lago di Como \u00e8 da sempre m\u00e8ta di atleti, viaggiatori e appassionati outdoor che cercano <strong data-start=\"921\" data-end=\"963\">bellezza, autenticit\u00e0 e sfida sportiva<\/strong>.<\/p>\n<p data-start=\"830\" data-end=\"1084\" data-rm-block-id=\"block-19\">La Ultra Trail Lago di Como non ha nulla da invidiare alle gare di altri circuito &#8230; anzi, resiste alla tentazione della massificazione del trail per continuare ad offrire una esperienza &#8220;vera&#8221;.<\/p>\n<p data-start=\"830\" data-end=\"1084\" data-rm-block-id=\"block-20\">La <a href=\"https:\/\/www.utlactrail.com\/\" rel=\"noopener\">UTLAC<\/a> racchiude tutto questo in un evento che unisce <strong>tecnica<\/strong>, <strong>dislivello<\/strong>, <strong>panorami<\/strong> e <a href=\"https:\/\/www.utlactrail.com\/contatti\/\" rel=\"noopener\"><strong>organizzazione di gara<\/strong><\/a> di alto livello.<\/p>\n<h2 data-start=\"1140\" data-end=\"1196\" data-rm-block-id=\"block-22\">Perch\u00e9 scegliere la UTLAC?<\/h2>\n<p data-start=\"1198\" data-end=\"1239\" data-rm-block-id=\"block-23\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-25565 aligncenter\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-vita-como-citta-al-tramonto-300x158.webp\" alt=\"Lago di Como vista citta&#039; storica Como al tramonto dall&#039;alto\" width=\"802\" height=\"422\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-vita-como-citta-al-tramonto-300x158.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-vita-como-citta-al-tramonto-768x404.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-vita-como-citta-al-tramonto-800x420.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-vita-como-citta-al-tramonto.webp 900w\" sizes=\"(max-width: 802px) 100vw, 802px\" \/><\/p>\n<p data-start=\"1198\" data-end=\"1239\" data-rm-block-id=\"block-24\">I motivi sono diversi, ma il principale \u00e8 semplice: tornare allo spirito trail originale!<\/p>\n<p data-start=\"1198\" data-end=\"1239\" data-rm-block-id=\"block-25\">Ecco alcuni motivi che potrebbero solleticare la vostra voglia di vivere quest&#8217;esperienza unica&#8230;<\/p>\n<h3 data-start=\"1198\" data-end=\"1239\" data-rm-block-id=\"block-26\">a) 5 percorsi di gara che non esistono altrove<\/h3>\n<p data-start=\"1241\" data-end=\"1283\" data-rm-block-id=\"block-27\">Poche gare al mondo permettono di correre in condizioni diverse:<\/p>\n<ul data-start=\"1284\" data-end=\"1502\">\n<li data-start=\"1284\" data-end=\"1343\">\n<p data-start=\"1286\" data-end=\"1343\" data-rm-block-id=\"block-28\"><strong data-start=\"1289\" data-end=\"1342\">sentieri tecnici <\/strong>affacciati <strong data-start=\"1289\" data-end=\"1342\">direttamente sul lago<\/strong>.<\/p>\n<\/li>\n<li data-start=\"1344\" data-end=\"1384\">\n<p data-start=\"1346\" data-end=\"1384\" data-rm-block-id=\"block-29\"><strong data-start=\"1350\" data-end=\"1383\">salite brevi <\/strong>ma <strong data-start=\"1350\" data-end=\"1383\">molto intense<\/strong>.<\/p>\n<\/li>\n<li data-start=\"1385\" data-end=\"1448\">\n<p data-start=\"1387\" data-end=\"1448\" data-rm-block-id=\"block-30\"><strong>tratti corribili<\/strong> a <strong>sezioni alpine<\/strong>\u00a0impegnative.<\/p>\n<\/li>\n<li data-start=\"1449\" data-end=\"1502\">\n<p data-start=\"1451\" data-end=\"1502\" data-rm-block-id=\"block-31\">attreverso i <strong>borghi storici<\/strong> del Manzoni o sulle <strong>mulattiere secolari<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1504\" data-end=\"1680\" data-rm-block-id=\"block-32\">Ogni chilometro della UTLAC \u00e8 diverso dal precedente.<\/p>\n<p data-start=\"1504\" data-end=\"1680\" data-rm-block-id=\"block-33\">Questo aspetto rende la gara <strong data-start=\"1579\" data-end=\"1605\">stimolante mentalmente<\/strong>, ideale per chi cerca <strong>qualcosa di pi\u00f9 di una semplice ultra trail<\/strong> e rifugge la noia di percorsi sempre uguali.<\/p>\n<h3 data-start=\"1760\" data-end=\"1830\" data-rm-block-id=\"block-35\">b) L&#8217;UTLAC \u00e8 ideale per preparare obiettivi pi\u00f9 sfidanti<\/h3>\n<p data-start=\"1832\" data-end=\"1862\" data-rm-block-id=\"block-36\">La UTLAC \u00e8 spesso scelta come <a href=\"https:\/\/trailrunningmovement.com\/it\/allenamento\/come-programmare-le-gare-obiettivo-gare-intermedie-e-gare-allenamento\/\">gara intermedia<\/a> in previsione di affrontare le gara d&#8217;estate.<\/p>\n<p data-start=\"1832\" data-end=\"1862\" data-rm-block-id=\"block-37\">Il suo posizionamento nel vostro <a href=\"https:\/\/trailrunningmovement.com\/it\/prodotto\/mini-guida-la-pianificazione-di-allenamenti-e-gare\/\">Calendario Gare Trail<\/a> \u00e8 strategico per diversi motivi:<\/p>\n<ul data-start=\"1863\" data-end=\"1987\">\n<li data-start=\"1863\" data-end=\"1892\">\n<p data-start=\"1865\" data-end=\"1892\" data-rm-block-id=\"block-38\">\u00e8 un gara intermedia nella stagione del Periodo Preparatorio.<\/p>\n<\/li>\n<li data-start=\"1893\" data-end=\"1932\">\n<p data-start=\"1895\" data-end=\"1932\" data-rm-block-id=\"block-39\">rappresenta un test avanzato per future gare ultra trail alpine.<\/p>\n<\/li>\n<li data-start=\"1933\" data-end=\"1987\">\n<p data-start=\"1935\" data-end=\"1987\" data-rm-block-id=\"block-40\">\u00e8 un gara allenante per distanze trail e ultra pi\u00f9 lunghe e impegnative.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1989\" data-end=\"2045\" data-rm-block-id=\"block-41\">Dal <strong>punto di vista allenante,<\/strong> le gare consentono un continuo <strong>cambio di ritmo<\/strong> e di <strong>pendenza<\/strong> mette alla prova:<\/p>\n<ul data-start=\"2046\" data-end=\"2151\">\n<li data-start=\"2046\" data-end=\"2064\">\n<p data-start=\"2048\" data-end=\"2064\" data-rm-block-id=\"block-42\">la <strong>forza<\/strong> muscolare.<\/p>\n<\/li>\n<li data-start=\"2065\" data-end=\"2101\">\n<p data-start=\"2067\" data-end=\"2101\" data-rm-block-id=\"block-43\">la capacit\u00e0 di gestione dello <strong>sforzo<\/strong>.<\/p>\n<\/li>\n<li data-start=\"2102\" data-end=\"2122\">\n<p data-start=\"2104\" data-end=\"2122\" data-rm-block-id=\"block-44\">la <strong>strategia nutrizionale<\/strong> di gara.<\/p>\n<\/li>\n<li data-start=\"2123\" data-end=\"2151\">\n<p data-start=\"2125\" data-end=\"2151\" data-rm-block-id=\"block-45\">i nuovi <strong>materiali<\/strong> e attrezzatura che avete omprato.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2153\" data-end=\"2238\" data-rm-block-id=\"block-46\">La UTLAC non \u00e8 una gara \u201cfacile\u201d.<\/p>\n<p data-start=\"2153\" data-end=\"2238\" data-rm-block-id=\"block-47\">Ed \u00e8 proprio questo che molti trail runner, anche esperti, la considerano <strong data-start=\"2211\" data-end=\"2237\">formativa <\/strong>e<strong data-start=\"2211\" data-end=\"2237\"> memorabile<\/strong>!<\/p>\n<\/div>\n<div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\">\n<h2 data-start=\"2245\" data-end=\"2295\" data-rm-block-id=\"block-49\">Una gara trail ideale per atleti nazionali e internazionali<\/h2>\n<figure id=\"attachment_25553\" aria-describedby=\"caption-attachment-25553\" style=\"width: 735px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25553\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-di-Como-notte-300x189.webp\" alt=\"Ultra Trail Lago di Como trail runner corre di notte con vista lago \" width=\"735\" height=\"463\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-di-Como-notte-300x189.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-di-Como-notte-1024x644.webp 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-di-Como-notte-768x483.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-di-Como-notte-1536x966.webp 1536w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-di-Como-notte-800x503.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-di-Como-notte-1200x755.webp 1200w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Ultra-Trail-Lago-di-Como-notte.webp 1708w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><figcaption id=\"caption-attachment-25553\" class=\"wp-caption-text\">ph credits: Stefano Jeantet<\/figcaption><\/figure>\n<p data-start=\"2297\" data-end=\"2365\" data-rm-block-id=\"block-50\">La posizione geografica \u00e8 uno dei grandi punti di forza della UTLAC.<\/p>\n<p data-start=\"2367\" data-end=\"2385\" data-rm-block-id=\"block-51\">Infatti, il Lago di Como \u00e8:<\/p>\n<ul data-start=\"2386\" data-end=\"2547\">\n<li data-start=\"2386\" data-end=\"2423\">\n<p data-start=\"2388\" data-end=\"2423\" data-rm-block-id=\"block-52\">facilmente raggiungibile via <strong>Milano<\/strong> o in auto da altre <strong>Regioni italiane<\/strong><\/p>\n<\/li>\n<li data-start=\"2424\" data-end=\"2499\">\n<p data-start=\"2426\" data-end=\"2499\" data-rm-block-id=\"block-53\">collegato con 3 <strong>aeroporti<\/strong> internazionali (Malpensa, Linate, Orio al Serio).<\/p>\n<\/li>\n<li data-start=\"2500\" data-end=\"2547\">\n<p data-start=\"2502\" data-end=\"2547\" data-rm-block-id=\"block-54\">servito da numerosi <strong>treni<\/strong> e altri collegamenti pubblici.<\/p>\n<\/li>\n<li data-start=\"2500\" data-end=\"2547\" data-rm-block-id=\"block-55\">offre opzioni di <strong>alloggio<\/strong> per tutte le tasche (Com0 \u00e8 nota come meta turistica in tutto il mondo)<\/li>\n<\/ul>\n<p data-start=\"2549\" data-end=\"2590\" data-rm-block-id=\"block-56\">Questo rende la UTLAC perfetta anche per:<\/p>\n<ul data-start=\"2591\" data-end=\"2708\">\n<li data-start=\"2591\" data-end=\"2614\">\n<p data-start=\"2593\" data-end=\"2614\" data-rm-block-id=\"block-57\">trail runner europei.<\/p>\n<\/li>\n<li data-start=\"2615\" data-end=\"2672\">\n<p data-start=\"2617\" data-end=\"2672\" data-rm-block-id=\"block-58\">atleti extra-europei che vogliono unire gara e turismo.<\/p>\n<\/li>\n<li data-start=\"2673\" data-end=\"2708\">\n<p data-start=\"2675\" data-end=\"2708\" data-rm-block-id=\"block-59\">team internazionali in trasferta.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2710\" data-end=\"2787\" data-rm-block-id=\"block-60\">Come <a href=\"https:\/\/www.lagodicomo.it\/come-arrivare\/\" rel=\"noopener\">arrivare sul Lago di Como<\/a><\/p>\n<h2 data-start=\"367\" data-end=\"436\" data-rm-block-id=\"block-62\">Ultra Trail Lago di Como: descrizione delle Gare<\/h2>\n<p data-start=\"438\" data-end=\"778\" data-rm-block-id=\"block-63\">La sezione <strong data-start=\"449\" data-end=\"462\">\u201cLe Gare\u201d<\/strong> del sito presenta l\u2019intera offerta di prove competitive dell\u2019evento.<\/p>\n<p data-start=\"780\" data-end=\"1090\" data-rm-block-id=\"block-64\">Le gare ufficiali includono <strong>distanze per tutti i livelli<\/strong> di preparazione, dalla Ultra trail di tipo &#8220;endurance&#8221; alle prove pi\u00f9 brevi.<\/p>\n<p data-start=\"780\" data-end=\"1090\" data-rm-block-id=\"block-65\">Ogni prova \u00e8 descritta con parametri specifici come <strong data-start=\"958\" data-end=\"1051\">chilometraggio, dislivello, punti di partenza\/arrivo, data inizio<\/strong>\u00a0e <strong data-start=\"958\" data-end=\"1051\">tipologia di percorso<\/strong>.<\/p>\n<p data-start=\"780\" data-end=\"1090\" data-rm-block-id=\"block-65\">Ripercorriamoli insieme.<\/p>\n<h3 data-start=\"1092\" data-end=\"1132\" data-rm-block-id=\"block-66\"><strong data-start=\"1099\" data-end=\"1130\"><a href=\"https:\/\/www.utlactrail.com\/utlac-250\/\" rel=\"noopener\">UTLAC 250<\/a> \u2013 ENDURANCE TRAIL<\/strong><\/h3>\n<p data-start=\"1133\" data-end=\"1748\" data-rm-block-id=\"block-67\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25528 aligncenter\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-dislivello-300x91.webp\" alt=\"Ultra Trail Lago di Como 250 km altrimetria dislivello\" width=\"887\" height=\"269\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-dislivello-300x91.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-dislivello-1024x310.webp 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-dislivello-768x232.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-dislivello-1536x465.webp 1536w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-dislivello-800x242.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-dislivello-1200x363.webp 1200w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-dislivello.webp 1920w\" sizes=\"(max-width: 887px) 100vw, 887px\" \/><\/p>\n<p data-start=\"1133\" data-end=\"1748\" data-rm-block-id=\"block-68\">\u00c8 la gara regina dell\u2019evento UTLAC: un <a href=\"https:\/\/trailrunningmovement.com\/it\/allenamento\/come-allenare-lendurance-nel-trail-running-e-diventare-piu-resistenti\/\"><strong>endurance trail<\/strong><\/a> di <strong data-start=\"1225\" data-end=\"1275\">254 km <\/strong>con <strong data-start=\"1225\" data-end=\"1275\">12.430 metri D+<\/strong>, che richiede un\u2019eccellente preparazione atletica e mentale.<\/p>\n<p data-start=\"1133\" data-end=\"1748\" data-rm-block-id=\"block-69\">La prova si svolge in <strong data-start=\"1361\" data-end=\"1385\">semi-autosufficienza<\/strong> su <strong>sentieri alpini<\/strong> che circondano completamente il Lago di Como, partendo e arrivando a <a href=\"https:\/\/leccotourism.it\/\" rel=\"noopener\"><strong data-start=\"1474\" data-end=\"1483\">Lecco<\/strong><\/a>, con un <strong>tempo limite<\/strong> di completamento di <strong data-start=\"1525\" data-end=\"1535\">90 ore<\/strong>.<\/p>\n<p data-start=\"1133\" data-end=\"1748\" data-rm-block-id=\"block-70\">Questa competizione \u00e8 adatta a <strong>ultratrailer esperti<\/strong>, competenti tecnicamente nella navigazione e gestione dei materiali e offre un\u2019esperienza impegnativa mentre si attraversano valli, passi e montagne storiche.<\/p>\n<h3 data-start=\"1750\" data-end=\"1786\" data-rm-block-id=\"block-71\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-25529 alignnone\" style=\"font-size: 16px; font-weight: 400;\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-mappa-percorso-280x300.webp\" alt=\"Ultra Trail Lago di Como 250 km mappa\" width=\"280\" height=\"300\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-mappa-percorso-280x300.webp 280w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-mappa-percorso-957x1024.webp 957w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-mappa-percorso-768x822.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-mappa-percorso-800x856.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-250-mappa-percorso.webp 961w\" sizes=\"(max-width: 280px) 100vw, 280px\" \/><\/h3>\n<h3 data-start=\"1750\" data-end=\"1786\" data-rm-block-id=\"block-72\"><strong data-start=\"1757\" data-end=\"1784\"><a href=\"https:\/\/www.utlactrail.com\/utlac-120\/\" rel=\"noopener\">UTLAC 120<\/a> \u2013 ULTRA TRAIL<\/strong><\/h3>\n<p data-start=\"1787\" data-end=\"2397\" data-rm-block-id=\"block-73\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25530 aligncenter\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-dislivello-300x37.webp\" alt=\"Ultra Trail Lago di Como 120 km altrimetria dislivello \" width=\"892\" height=\"110\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-dislivello-300x37.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-dislivello-1024x125.webp 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-dislivello-768x94.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-dislivello-800x98.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-dislivello-1200x146.webp 1200w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-dislivello.webp 1280w\" sizes=\"(max-width: 892px) 100vw, 892px\" \/><\/p>\n<p data-start=\"1787\" data-end=\"2397\" data-rm-block-id=\"block-74\">La novit\u00e0 pi\u00f9 recente, l\u2019<strong data-start=\"1868\" data-end=\"1881\">UTLAC 120<\/strong> \u00e8 un ultra trail di<strong data-start=\"1902\" data-end=\"1918\">\u00a0122 km<\/strong> con <strong data-start=\"1923\" data-end=\"1937\">6.209 m D+<\/strong>, con partenza da <a href=\"https:\/\/menaggio.com\/it\/\" rel=\"noopener\"><strong data-start=\"1955\" data-end=\"1967\">Menaggio<\/strong><\/a> e arrivo a <strong data-start=\"1979\" data-end=\"1988\">Lecco<\/strong>.<\/p>\n<p data-start=\"1787\" data-end=\"2397\" data-rm-block-id=\"block-75\">Il percorso tocca luoghi panoramici come la <strong>Val d\u2019Intelvi<\/strong>, la <strong>Valle di Muggio<\/strong> e successivamente le <strong>creste montane<\/strong> pi\u00f9 impegnative come il <strong>Monte Palanzone<\/strong> e il <a href=\"https:\/\/it.wikipedia.org\/wiki\/Ghisallo\" rel=\"noopener\"><strong>Ghisallo<\/strong><\/a>.<\/p>\n<p data-start=\"1787\" data-end=\"2397\" data-rm-block-id=\"block-76\">Questa distanza \u00e8 pensata per chi vuole affrontare un ultra trail classico ma senza la complessit\u00e0 logistica e di resistenza di una 250 km, pur mantenendo <strong>sfida tecnica<\/strong> e <strong>scenicit\u00e0<\/strong> di alto livello.<\/p>\n<h3 data-start=\"2399\" data-end=\"2433\" data-rm-block-id=\"block-77\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-25531 alignnone\" style=\"font-size: 16px; font-weight: 400;\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-mappa-300x259.png\" alt=\"Ultra Trail Lago di Como 120 km mappa\" width=\"300\" height=\"259\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-mappa-300x259.png 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-mappa-1024x882.png 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-mappa-768x662.png 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-mappa-800x689.png 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-120-mappa.png 1114w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3>\n<h3 data-start=\"2399\" data-end=\"2433\" data-rm-block-id=\"block-78\"><strong data-start=\"2406\" data-end=\"2431\"><a href=\"https:\/\/www.utlactrail.com\/utlac-60\/\" rel=\"noopener\">UTLAC 60<\/a> \u2013 GRAN TRAIL<\/strong><\/h3>\n<p data-start=\"2434\" data-end=\"2922\" data-rm-block-id=\"block-79\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25532 aligncenter\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-dislivello-300x91.webp\" alt=\"Ultra Trail Lago di Como 60 km altrimetria dislivello\" width=\"900\" height=\"273\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-dislivello-300x91.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-dislivello-1024x310.webp 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-dislivello-768x232.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-dislivello-1536x465.webp 1536w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-dislivello-800x242.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-dislivello-1200x363.webp 1200w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-dislivello.webp 1920w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p data-start=\"2434\" data-end=\"2922\" data-rm-block-id=\"block-80\">La gara \u201cGran Trail\u201d di <strong data-start=\"2492\" data-end=\"2503\">62,5 km<\/strong> con <strong data-start=\"2508\" data-end=\"2546\">3.755 metri D+<\/strong> \u00e8 una prova <strong>impegnativa<\/strong> pensata per <strong>trail runner <\/strong>con<strong> buona esperienza<\/strong>, interessati a una distanza stimolante ma meno estrema rispetto alle ultra.<\/p>\n<p data-start=\"2434\" data-end=\"2922\" data-rm-block-id=\"block-81\">La prova parte da <strong data-start=\"2713\" data-end=\"2721\">Como<\/strong> e si snoda tra sentieri della <strong data-start=\"2752\" data-end=\"2785\">Dorsale del Triangolo Lariano<\/strong>, coinvolgendo borghi suggestivi come <strong>Limontasca<\/strong> e <strong>Civenna<\/strong>, e offrendo punti panoramici memorabili.<\/p>\n<h3 data-start=\"2924\" data-end=\"2953\" data-rm-block-id=\"block-82\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-25533 alignnone\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-mappa-300x173.webp\" alt=\"Ultra Trail Lago di Como 60 km mappa\" width=\"300\" height=\"173\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-mappa-300x173.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-mappa-1024x591.webp 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-mappa-768x443.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-mappa-800x462.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-mappa-1200x693.webp 1200w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-60-mappa.webp 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3>\n<h3 data-start=\"2924\" data-end=\"2953\" data-rm-block-id=\"block-83\"><strong data-start=\"2931\" data-end=\"2951\"><a href=\"https:\/\/www.utlactrail.com\/utlac-30\/\" rel=\"noopener\">UTLAC 30<\/a> \u2013 TRAIL<\/strong><\/h3>\n<p data-start=\"2954\" data-end=\"3538\" data-rm-block-id=\"block-84\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25534 aligncenter\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-dislivello-300x91.webp\" alt=\"Ultra Trail Lago di Como 30 km altrimetria dislivello\" width=\"910\" height=\"276\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-dislivello-300x91.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-dislivello-1024x310.webp 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-dislivello-768x232.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-dislivello-1536x465.webp 1536w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-dislivello-800x242.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-dislivello-1200x363.webp 1200w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-dislivello.webp 1920w\" sizes=\"(max-width: 910px) 100vw, 910px\" \/><\/p>\n<p data-start=\"2954\" data-end=\"3538\" data-rm-block-id=\"block-85\">La prova di <strong data-start=\"3000\" data-end=\"3009\">32 km<\/strong> con <strong data-start=\"3014\" data-end=\"3028\">1.872 m D+<\/strong> rappresenta un ottimo compromesso per chi cerca una <strong>distanza significativa<\/strong> ma pi\u00f9 <strong>accessibile<\/strong>.<\/p>\n<p data-start=\"2954\" data-end=\"3538\" data-rm-block-id=\"block-86\">Il percorso parte da <a href=\"https:\/\/www.bellagiolakecomo.com\/it\" rel=\"noopener\"><strong data-start=\"3147\" data-end=\"3159\">Bellagio<\/strong><\/a>, \u201cla perla del Lago di Como\u201d, e termina nel centro di <strong data-start=\"3214\" data-end=\"3223\">Lecco<\/strong>, con tratti che toccano sentieri emblematici come il <a href=\"https:\/\/sentieroitalia.cai.it\/tappa\/?id=SI+D10S\" rel=\"noopener\"><strong data-start=\"3277\" data-end=\"3300\">Sentiero del Tivano<\/strong><\/a> e le creste di montagna limitrofe.<\/p>\n<p data-start=\"2954\" data-end=\"3538\" data-rm-block-id=\"block-87\">Questa distanza \u00e8 perfetta sia per <strong>trail runner medio-esperti<\/strong> sia per chi si avvicina per la prima volta a gare su distanze superiori e pi\u00f9 impegnative.<\/p>\n<h3 data-start=\"3540\" data-end=\"3575\" data-rm-block-id=\"block-88\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-25535 alignnone\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-mappa-300x210.webp\" alt=\"Ultra Trail Lago di Como 30 km altrimetria dislivello mappa\" width=\"300\" height=\"210\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-mappa-300x210.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-mappa-1024x718.webp 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-mappa-768x539.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-mappa-800x561.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-mappa-1200x842.webp 1200w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-30-mappa.webp 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h3>\n<h3 data-start=\"3540\" data-end=\"3575\" data-rm-block-id=\"block-89\"><strong data-start=\"3547\" data-end=\"3573\"><a href=\"https:\/\/www.utlactrail.com\/utlac-15\/\" rel=\"noopener\">UTLAC 15<\/a> \u2013 SHORT TRAIL<\/strong><\/h3>\n<p data-start=\"3576\" data-end=\"4097\" data-rm-block-id=\"block-90\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25536 aligncenter\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-15-dislivello-300x91.webp\" alt=\"Ultra Trail Lago di Como 15 km altrimetria dislivello \" width=\"916\" height=\"278\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-15-dislivello-300x91.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-15-dislivello-1024x310.webp 1024w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-15-dislivello-768x232.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-15-dislivello-1536x465.webp 1536w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-15-dislivello-800x242.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-15-dislivello-1200x363.webp 1200w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/utlac-15-dislivello.webp 1920w\" sizes=\"(max-width: 916px) 100vw, 916px\" \/><\/p>\n<p data-start=\"3576\" data-end=\"4097\" data-rm-block-id=\"block-91\">La prova pi\u00f9 breve del programma, con <strong data-start=\"3648\" data-end=\"3670\">13,5 km e 740 m D+<\/strong>, \u00e8 ideale per runner che vogliono <strong>sperimentare<\/strong> un trail competitivo ma con impegno tecnico pi\u00f9 contenuto rispetto alle distanze maggiori.<\/p>\n<p data-start=\"3576\" data-end=\"4097\" data-rm-block-id=\"block-92\">Questa prova parte da <strong data-start=\"3833\" data-end=\"3842\">Lecco<\/strong> e si sviluppa attraverso il <a href=\"https:\/\/parcomontebarro.it\/il-parco-monte-barro\" rel=\"noopener\"><strong data-start=\"3871\" data-end=\"3896\">Parco del Monte Barro<\/strong><\/a>, offrendo sia salite panoramiche sia sezioni in single track.<\/p>\n<p data-start=\"3576\" data-end=\"4097\" data-rm-block-id=\"block-93\">\u00c8 adatta anche a chi vuole vivere l\u2019esperienza UTLAC con una <strong>minore necessit\u00e0 di preparazione specifica<\/strong> per il trail running.<\/p>\n<p style=\"text-align: center;\" data-start=\"3576\" data-end=\"4097\" data-rm-block-id=\"block-94\">_ _ _ _ _ _<\/p>\n<h2 data-start=\"3457\" data-end=\"3492\" data-rm-block-id=\"block-95\">Tabelle e piani allenamento per le Ultra Trail Lago di Como<\/h2>\n<p data-start=\"3494\" data-end=\"3528\" data-rm-block-id=\"block-96\">La UTLAC non si improvvisa. La <strong>varibilit\u00e0 del percorso<\/strong> e delle <strong>condizioni meteo<\/strong> possono mettere a dura prova qualunque atleta: professionista o principiante.<\/p>\n<p data-start=\"3494\" data-end=\"3528\" data-rm-block-id=\"block-98\">Un <strong>preparazione da ultra trail sul lago di Como<\/strong> richiede in primis:<\/p>\n<ul data-start=\"3529\" data-end=\"3655\">\n<li data-start=\"3529\" data-end=\"3568\">\n<p data-start=\"3531\" data-end=\"3568\" data-rm-block-id=\"block-99\"><a href=\"https:\/\/trailrunningmovement.com\/it\/home-nuova\/consigli-per-allenamento-e-gare\/tabelle-trail-running\/\">allenamento<\/a> specifico per dislivello.<\/p>\n<\/li>\n<li data-start=\"3569\" data-end=\"3610\">\n<p data-start=\"3571\" data-end=\"3610\" data-rm-block-id=\"block-100\">forza in <a href=\"https:\/\/trailrunningmovement.com\/it\/allenamento\/corsa-in-salita-per-le-ultra-trail-allenamenti-e-test\/\">salita<\/a> e controllo in <a href=\"https:\/\/trailrunningmovement.com\/it\/allenamento\/come-allenare-la-tecnica-di-discesa-nel-trail-running\/\">discesa<\/a>.<\/p>\n<\/li>\n<li data-start=\"3611\" data-end=\"3655\">\n<p data-start=\"3613\" data-end=\"3655\" data-rm-block-id=\"block-101\">gestione attenta di ritmo e <a href=\"https:\/\/trailrunningmovement.com\/it\/alimentazione\/trail-runner-ultra-runner\/\">alimentazione<\/a>.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3657\" data-end=\"3766\" data-rm-block-id=\"block-102\">Per questi motivi \u00e8 fondamentale arrivare preparati, soprattutto se \u00e8 la prima esperienza su questo tipo di terreno o gare lunghe.<\/p>\n<p data-start=\"3768\" data-end=\"3951\" data-rm-block-id=\"block-103\">Se cerchi <strong data-start=\"3778\" data-end=\"3860\">piani di allenamento specifici per trail running, medio-lunga distanza o ultra<\/strong>, trovi tutte le soluzioni qui: \ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/trailrunningmovement.com\/it\/trm-training-plan\/\" target=\"_new\" rel=\"noopener\" data-start=\"3897\" data-end=\"3951\">https:\/\/trailrunningmovement.com\/it\/trm-training-plan\/<\/a><\/p>\n<p style=\"text-align: center;\" data-start=\"3768\" data-end=\"3951\" data-rm-block-id=\"block-104\">_ _ _ _ _ _<\/p>\n<h2 data-start=\"3986\" data-end=\"4032\" data-rm-block-id=\"block-105\">Codici sconto UTLAC per i follower Trail Running Movement<\/h2>\n<p data-start=\"4034\" data-end=\"4104\" data-rm-block-id=\"block-106\">La partnership tra ULAC e TRM consente di accedere alla gara con alcuni codici sconto che potete trovare qui sul sito.<\/p>\n<p style=\"text-align: center;\" data-start=\"4034\" data-end=\"4104\" data-rm-block-id=\"block-107\"><a href=\"https:\/\/forms.gle\/L9N2XM3ano4zfWFt7\" rel=\"noopener\"><strong>Codici Sconto UTLAC<\/strong><\/a><\/p>\n<p data-start=\"4034\" data-end=\"4104\" data-rm-block-id=\"block-108\"><strong>Attenzione<\/strong> sono <strong>solo 10 codici sconto<\/strong>, per cui sbrigatevi a prederli prima di altri atleti!<\/p>\n<p data-start=\"4034\" data-end=\"4104\" data-rm-block-id=\"block-109\">Prima della gara, pu\u00f2 essere utile approfondire alcuni argomenti chiave a titolo gratuito sul nostro n.1 nella preparazione del tril running a 360*.<\/p>\n<p data-start=\"4034\" data-end=\"4104\" data-rm-block-id=\"block-110\">Ecco alcuni argomenti che non potete trascurare:<\/p>\n<ul data-start=\"4106\" data-end=\"4519\">\n<li data-start=\"4106\" data-end=\"4220\">\n<p data-start=\"4108\" data-end=\"4220\" data-rm-block-id=\"block-111\"><a href=\"https:\/\/trailrunningmovement.com\/it\/category\/allenamento\/\">tabelle di allenamento<\/a> per trail running per atleti di tutti i livelli<\/p>\n<\/li>\n<li data-start=\"4222\" data-end=\"4332\">\n<p data-start=\"4224\" data-end=\"4332\" data-rm-block-id=\"block-112\"><a href=\"https:\/\/trailrunningmovement.com\/it\/category\/nutrizione\/\">nutrizione e integrazione<\/a> per il trail running<\/p>\n<\/li>\n<li data-start=\"4334\" data-end=\"4430\">\n<p data-start=\"4336\" data-end=\"4430\" data-rm-block-id=\"block-113\">gestione della gara, ritmo e <a href=\"https:\/\/trailrunningmovement.com\/it\/category\/gare\/\">strategia di gare<\/a> trail running<\/p>\n<\/li>\n<li data-start=\"4432\" data-end=\"4519\">\n<p data-start=\"4434\" data-end=\"4519\" data-rm-block-id=\"block-114\"><a href=\"https:\/\/trailrunningmovement.com\/it\/camp\/\">trail running camp<\/a> e giornate di allenamento con i TRM Coach<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4521\" data-end=\"4618\" data-rm-block-id=\"block-115\">Tutti i consigli gratis aggiornati li trovi nel <a href=\"https:\/\/trailrunningmovement.com\/it\/blog\/\">Blog TRM<\/a><\/p>\n<p data-start=\"4521\" data-end=\"4618\" data-rm-block-id=\"block-115\">Vuoi ricevere consigli gratis sulla tua email? &#8230; iscriviti <a href=\"https:\/\/trailrunningmovement.com\/it\/newsletter\/\">qui<\/a>.<\/p>\n<p style=\"text-align: center;\" data-start=\"4521\" data-end=\"4618\" data-rm-block-id=\"block-116\">_ _ _ _. _ _<\/p>\n<h2 data-start=\"2794\" data-end=\"2838\" data-rm-block-id=\"block-117\">Turismo e enogastronomia delle gare Ultra Trail Lago di Como<\/h2>\n<p data-start=\"2840\" data-end=\"2941\" data-rm-block-id=\"block-118\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25564 aligncenter\" src=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-pasi-e-montagne-300x158.webp\" alt=\"Lago di Como vista borghi e montagne\" width=\"727\" height=\"383\" title=\"\" srcset=\"https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-pasi-e-montagne-300x158.webp 300w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-pasi-e-montagne-768x404.webp 768w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-pasi-e-montagne-800x420.webp 800w, https:\/\/trailrunningmovement.com\/wp-content\/uploads\/2025\/12\/Lago-di-Como-pasi-e-montagne.webp 900w\" sizes=\"(max-width: 727px) 100vw, 727px\" \/><\/p>\n<p data-start=\"2840\" data-end=\"2941\" data-rm-block-id=\"block-119\">Uno degli aspetti pi\u00f9 apprezzati dagli atleti \u00e8 la possibilit\u00e0 di <strong data-start=\"2906\" data-end=\"2940\">abbinare gara<\/strong> e <strong data-start=\"2906\" data-end=\"2940\">vacanza attiva <\/strong>sul lago.<\/p>\n<p data-start=\"2943\" data-end=\"2965\" data-rm-block-id=\"block-120\">Il <a href=\"https:\/\/lakecomotourism.it\/it\/\" rel=\"noopener\">Lago di Como ed i suoi dintorni<\/a> offrono:<\/p>\n<ul data-start=\"2966\" data-end=\"3153\">\n<li data-start=\"2966\" data-end=\"3004\">\n<p data-start=\"2968\" data-end=\"3004\" data-rm-block-id=\"block-121\"><strong>strutture ricettive<\/strong> di ogni livello.<\/p>\n<\/li>\n<li data-start=\"3005\" data-end=\"3031\">\n<p data-start=\"3007\" data-end=\"3031\" data-rm-block-id=\"block-122\"><strong>ristorazione<\/strong> e servizi di alta qualit\u00e0 ad un ottimo prezzo.<\/p>\n<\/li>\n<li data-start=\"3032\" data-end=\"3094\">\n<p data-start=\"3034\" data-end=\"3094\" data-rm-block-id=\"block-123\">possibilit\u00e0 di <strong>passeggiate<\/strong>, <strong>borghi<\/strong>, <strong>battelli<\/strong> e attivit\u00e0 per accompagnatori dell&#8217;atleta.<\/p>\n<\/li>\n<li data-start=\"3095\" data-end=\"3153\">\n<p data-start=\"3097\" data-end=\"3153\" data-rm-block-id=\"block-124\">un <strong>clima<\/strong> spesso pi\u00f9 mite rispetto ad altre localit\u00e0 alpine.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3155\" data-end=\"3194\" data-rm-block-id=\"block-125\">Questi vantaggi rendono le gare trail e ultra trail UTLAC ideali anche per:<\/p>\n<ul data-start=\"3195\" data-end=\"3309\">\n<li data-start=\"3195\" data-end=\"3223\">\n<p data-start=\"3197\" data-end=\"3223\" data-rm-block-id=\"block-126\">viaggiare con la <strong>famiglia<\/strong>.<\/p>\n<\/li>\n<li data-start=\"3224\" data-end=\"3260\">\n<p data-start=\"3226\" data-end=\"3260\" data-rm-block-id=\"block-127\">prolungare il <strong>soggiorno post-gara<\/strong>.<\/p>\n<\/li>\n<li data-start=\"3261\" data-end=\"3309\">\n<p data-start=\"3263\" data-end=\"3309\" data-rm-block-id=\"block-128\">trasformare la gara in un\u2019<strong>esperienza completa<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3311\" data-end=\"3386\" data-rm-block-id=\"block-130\">Dove <strong>dormire<\/strong> sul Lago di Como:<\/p>\n<p data-start=\"3388\" data-end=\"3450\" data-rm-block-id=\"block-132\">Turismo Lombardia: \ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/www.in-lombardia.it\/\" target=\"_new\" rel=\"noopener\" data-start=\"3422\" data-end=\"3450\">https:\/\/www.in-lombardia.it\/<\/a><\/p>\n<p style=\"text-align: center;\" data-start=\"4625\" data-end=\"4692\" data-rm-block-id=\"block-133\">_ _ _ _ _ _<\/p>\n<h2 data-start=\"4625\" data-end=\"4692\" data-rm-block-id=\"block-134\">Perche&#8217; la Ultra Trail Lago di Como \u00e8 una gara da fare almeno una volta nella vostra vita?<\/h2>\n<p data-start=\"4694\" data-end=\"4799\" data-rm-block-id=\"block-135\">La <strong data-start=\"4697\" data-end=\"4737\">UTLAC \u2013 Ultra Trail del Lago di Como<\/strong> non \u00e8 solo una gara in calendario.<\/p>\n<p data-start=\"4694\" data-end=\"4799\" data-rm-block-id=\"block-136\">\u00c8 un\u2019esperienza che resta per anni.<\/p>\n<p data-start=\"4801\" data-end=\"4821\" data-rm-block-id=\"block-137\">Queste gare, ed in particolare le <strong>mitiche<\/strong> <strong>Ultra Trail 250 km<\/strong> e <strong>120 km<\/strong> sono consigliate a chi:<\/p>\n<ul data-start=\"4822\" data-end=\"4999\">\n<li data-start=\"4822\" data-end=\"4860\">\n<p data-start=\"4824\" data-end=\"4860\" data-rm-block-id=\"block-138\">ama i <strong>percorsi tecnici<\/strong> e panoramici.<\/p>\n<\/li>\n<li data-start=\"4861\" data-end=\"4899\">\n<p data-start=\"4863\" data-end=\"4899\" data-rm-block-id=\"block-139\">cerca una <strong>sfida vera<\/strong> ma accessibile.<\/p>\n<\/li>\n<li data-start=\"4900\" data-end=\"4942\">\n<p data-start=\"4902\" data-end=\"4942\" data-rm-block-id=\"block-140\">vuole unire <strong>sport<\/strong>, <strong>viaggio<\/strong>, <strong>storia<\/strong> e <strong>cultura eno-gastronomica<\/strong>.<\/p>\n<\/li>\n<li data-start=\"4943\" data-end=\"4999\">\n<p data-start=\"4945\" data-end=\"4999\" data-rm-block-id=\"block-141\">desidera correre in uno dei <strong>luoghi pi\u00f9 belli d\u2019Europa<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5001\" data-end=\"5082\" data-rm-block-id=\"block-142\">Se stai costruendo il tuo calendario gare, la <a href=\"https:\/\/www.facebook.com\/utlactrail\/?locale=it_IT\" rel=\"noopener\">UTLAC<\/a> <strong data-start=\"5053\" data-end=\"5081\">merita un posto speciale<\/strong>.<\/p>\n<p data-start=\"5001\" data-end=\"5082\" data-rm-block-id=\"block-143\">Inseriscila subito in calendario e <strong>sfrutta lo sconto<\/strong> dedicato a te!<\/p>\n<p data-start=\"5084\" data-end=\"5156\" data-rm-block-id=\"block-144\">Cerchi altre info? scrivi a \ud83d\udc49 : <strong>info@trailrunningmovement.com<\/strong><\/p>\n<p data-start=\"5158\" data-end=\"5190\" data-rm-block-id=\"block-145\">Buona preparazione e buone gare!<\/p>\n<p style=\"text-align: left;\" data-start=\"5192\" data-end=\"5204\" data-is-last-node=\"\" data-is-only-node=\"\" data-rm-block-id=\"block-146\"><strong data-start=\"5192\" data-end=\"5204\" data-is-last-node=\"\">TRM TEAM<\/strong><\/p>\n<p data-start=\"5192\" data-end=\"5204\" data-is-last-node=\"\" data-is-only-node=\"\" data-rm-block-id=\"block-146\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\" style=\"text-align: center;\" data-rm-block-id=\"block-147\">_ _ _ _ _ _<\/div>\n<div style=\"text-align: center;\" data-rm-block-id=\"block-148\">#UTLAC #UltraTrailLagoComo #LakeComoTrail #TrailRunning #UltraTrail #MountainRunning #EnduranceRunning #TrailRunningItalia #TrailRunningEuropa #UltraRunning #TrailRunningLife #RunTheLake #OutdoorSport #AlpineTrail #VerticalGain #TrailRunningAddict #GaraTrail #GaraUltraTrail #CalendarioGareTrailItalia #TrailRunningMovement #TRMTeam #TrailRunningCoach #TRMCoach #AllenatoreTrailRunning<\/div>\n<div style=\"text-align: center;\" data-rm-block-id=\"block-149\">_ _ _ _ _ _<\/div>\n<h2 data-rm-block-id=\"block-150\">Domande e Risposte<\/h2>\n<div>\n<h3 data-start=\"214\" data-end=\"276\" data-rm-block-id=\"block-151\">La UTLAC \u00e8 una gara adatta solo a ultra runner esperti?<\/h3>\n<p data-start=\"278\" data-end=\"587\" data-rm-block-id=\"block-152\">No. La UTLAC propone <strong data-start=\"301\" data-end=\"359\">cinque distanze differenti (250k, 120k, 60k, 30k, 15k)<\/strong>, pensate per coprire livelli di esperienza molto diversi.<\/p>\n<p data-start=\"278\" data-end=\"587\" data-rm-block-id=\"block-153\">Le distanze brevi (15k e 30k) sono ideali per chi si avvicina al trail running competitivo, mentre le distanze ultra sono riservate ad atleti con esperienza specifica.<\/p>\n<h3 data-start=\"594\" data-end=\"638\" data-rm-block-id=\"block-154\">Che tipo di percorso devo aspettarmi?<\/h3>\n<p data-start=\"640\" data-end=\"705\" data-rm-block-id=\"block-155\">Percorsi <strong data-start=\"649\" data-end=\"673\">molto vari e tecnici<\/strong>, con un continuo alternarsi di:<\/p>\n<ul data-start=\"706\" data-end=\"841\">\n<li data-start=\"706\" data-end=\"728\">\n<p data-start=\"708\" data-end=\"728\" data-rm-block-id=\"block-156\">sentieri vista lago.<\/p>\n<\/li>\n<li data-start=\"729\" data-end=\"753\">\n<p data-start=\"731\" data-end=\"753\" data-rm-block-id=\"block-157\">salite brevi e ripide.<\/p>\n<\/li>\n<li data-start=\"754\" data-end=\"773\">\n<p data-start=\"756\" data-end=\"773\" data-rm-block-id=\"block-158\">tratti corribili.<\/p>\n<\/li>\n<li data-start=\"774\" data-end=\"841\">\n<p data-start=\"776\" data-end=\"841\" data-rm-block-id=\"block-159\">sezioni alpine pi\u00f9 tecniche sulle Grigne e sul Triangolo Lariano.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"843\" data-end=\"928\" data-rm-block-id=\"block-160\">Non \u00e8 una gara monotona: ogni chilometro richiede attenzione e gestione dello sforzo.<\/p>\n<h3 data-start=\"935\" data-end=\"993\" data-rm-block-id=\"block-161\">La UTLAC \u00e8 comparabile alle gare del circuito UTMB?<\/h3>\n<p data-start=\"995\" data-end=\"1242\" data-rm-block-id=\"block-162\">S\u00ec, per <strong data-start=\"1003\" data-end=\"1054\">difficolt\u00e0 tecnica, dislivello e impegno fisico<\/strong>, ma con una differenza importante:<\/p>\n<p data-start=\"995\" data-end=\"1242\" data-rm-block-id=\"block-163\">la UTLAC conserva uno <strong data-start=\"1114\" data-end=\"1145\">spirito trail pi\u00f9 autentico<\/strong>, meno affollato e meno \u201ccommerciale\u201d, con grande attenzione al territorio e ai sentieri storici.<\/p>\n<h3 data-start=\"1249\" data-end=\"1312\" data-rm-block-id=\"block-164\">In che periodo dell\u2019anno si corre e perch\u00e9 \u00e8 strategico?<\/h3>\n<p data-start=\"1314\" data-end=\"1387\" data-rm-block-id=\"block-165\">La UTLAC si svolge <strong data-start=\"1333\" data-end=\"1360\">tra il 6 e il 10 maggio<\/strong>, un periodo ideale perch\u00e9:<\/p>\n<ul data-start=\"1388\" data-end=\"1607\">\n<li data-start=\"1388\" data-end=\"1455\">\n<p data-start=\"1390\" data-end=\"1455\" data-rm-block-id=\"block-166\">\u00e8 perfetta come <strong data-start=\"1406\" data-end=\"1419\">gara test<\/strong> in vista delle grandi ultra estive.<\/p>\n<\/li>\n<li data-start=\"1456\" data-end=\"1530\">\n<p data-start=\"1458\" data-end=\"1530\" data-rm-block-id=\"block-167\">consente di verificare preparazione, materiali e strategia nutrizionale.<\/p>\n<\/li>\n<li data-start=\"1531\" data-end=\"1607\">\n<p data-start=\"1533\" data-end=\"1607\" data-rm-block-id=\"block-168\">offre temperature generalmente pi\u00f9 miti rispetto all\u2019alta montagna estiva.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1614\" data-end=\"1658\" data-rm-block-id=\"block-169\">Le gare Ultra Trail Lago di Como sono logisticamente complicate da raggiungere?<\/h3>\n<p data-start=\"1660\" data-end=\"1736\" data-rm-block-id=\"block-170\">No, anzi. Uno dei <strong>punti di forza<\/strong> della UTLAC \u00e8 la <strong data-start=\"1712\" data-end=\"1735\">facilit\u00e0 di accesso<\/strong>:<\/p>\n<ul data-start=\"1737\" data-end=\"1890\">\n<li data-start=\"1737\" data-end=\"1758\">\n<p data-start=\"1739\" data-end=\"1758\" data-rm-block-id=\"block-171\">vicinanza a Milano.<\/p>\n<\/li>\n<li data-start=\"1759\" data-end=\"1795\">\n<p data-start=\"1761\" data-end=\"1795\" data-rm-block-id=\"block-172\">collegamenti ferroviari frequenti.<\/p>\n<\/li>\n<li data-start=\"1796\" data-end=\"1839\">\n<p data-start=\"1798\" data-end=\"1839\" data-rm-block-id=\"block-173\">aeroporti internazionali nelle vicinanze.<\/p>\n<\/li>\n<li data-start=\"1840\" data-end=\"1890\">\n<p data-start=\"1842\" data-end=\"1890\" data-rm-block-id=\"block-174\">ampia disponibilit\u00e0 di alloggi sul Lago di Como.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1892\" data-end=\"1964\" data-rm-block-id=\"block-175\">Questo la rende ideale anche per atleti stranieri e team internazionali.<\/p>\n<h3 data-start=\"1971\" data-end=\"2017\" data-rm-block-id=\"block-176\">Che tipo di preparazione \u00e8 consigliata per le gare Ultra Trail sul lago di Como?<\/h3>\n<p data-start=\"2019\" data-end=\"2131\" data-rm-block-id=\"block-177\">La UTLAC <strong data-start=\"2028\" data-end=\"2049\">non si improvvisa<\/strong>, soprattutto sulle distanze lunghe.<\/p>\n<p data-start=\"2019\" data-end=\"2131\" data-rm-block-id=\"block-178\">\u00c8 consigliata una preparazione che includa:<\/p>\n<ul data-start=\"2132\" data-end=\"2318\">\n<li data-start=\"2132\" data-end=\"2171\">\n<p data-start=\"2134\" data-end=\"2171\" data-rm-block-id=\"block-179\">allenamento specifico per <strong>dislivello<\/strong>.<\/p>\n<\/li>\n<li data-start=\"2172\" data-end=\"2223\">\n<p data-start=\"2174\" data-end=\"2223\" data-rm-block-id=\"block-180\"><strong>forza muscolare<\/strong> in salita e controllo in discesa.<\/p>\n<\/li>\n<li data-start=\"2224\" data-end=\"2275\">\n<p data-start=\"2226\" data-end=\"2275\" data-rm-block-id=\"block-181\">gestione del <strong>ritmo<\/strong> su continui cambi di pendenza.<\/p>\n<\/li>\n<li data-start=\"2276\" data-end=\"2318\">\n<p data-start=\"2278\" data-end=\"2318\" data-rm-block-id=\"block-182\">test accurato di <strong>nutrizione<\/strong> e <strong>materiali<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2320\" data-end=\"2421\" data-rm-block-id=\"block-183\">Per questo motivo molti atleti utilizzano <strong data-start=\"2362\" data-end=\"2420\">piani <\/strong>di <strong data-start=\"2362\" data-end=\"2420\">allenamento <\/strong>specifici per<strong data-start=\"2362\" data-end=\"2420\"> trail e ultra trail<\/strong>.<\/p>\n<h3 data-start=\"2428\" data-end=\"2503\" data-rm-block-id=\"block-184\">Posso partecipare anche se viaggio con la famiglia o accompagnatori?<\/h3>\n<p data-start=\"2505\" data-end=\"2580\" data-rm-block-id=\"block-185\">S\u00ec. Il Lago di Como \u00e8 una delle destinazioni pi\u00f9 apprezzate d\u2019Europa per:<\/p>\n<ul data-start=\"2581\" data-end=\"2675\">\n<li data-start=\"2581\" data-end=\"2591\">\n<p data-start=\"2583\" data-end=\"2591\" data-rm-block-id=\"block-186\">turismo.<\/p>\n<\/li>\n<li data-start=\"2592\" data-end=\"2609\">\n<p data-start=\"2594\" data-end=\"2609\" data-rm-block-id=\"block-187\">enogastronomia.<\/p>\n<\/li>\n<li data-start=\"2610\" data-end=\"2637\">\n<p data-start=\"2612\" data-end=\"2637\" data-rm-block-id=\"block-188\">attivit\u00e0 outdoor leggere.<\/p>\n<\/li>\n<li data-start=\"2638\" data-end=\"2675\">\n<p data-start=\"2640\" data-end=\"2675\" data-rm-block-id=\"block-189\">borghi storici e battelli sul lago.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2677\" data-end=\"2758\" data-rm-block-id=\"block-190\">La UTLAC \u00e8 perfetta per trasformare la gara in una <strong data-start=\"2728\" data-end=\"2757\">vacanza sportiva completa<\/strong>.<\/p>\n<h3 data-start=\"2765\" data-end=\"2835\" data-rm-block-id=\"block-191\">Ci sono vantaggi o sconti per iscriversi alle gare per chi segue Trail Running Movement?<\/h3>\n<p data-start=\"2837\" data-end=\"3083\" data-rm-block-id=\"block-192\">S\u00ec. Grazie alla partnership tra UTLAC e <strong data-start=\"2879\" data-end=\"2905\">Trail Running Movement<\/strong>, sono disponibili <strong data-start=\"2924\" data-end=\"2950\">codici sconto limitati<\/strong> per i follower TRM.<br data-start=\"2970\" data-end=\"2973\" \/>I codici sono pochi e a disponibilit\u00e0 limitata, quindi \u00e8 consigliato <strong data-start=\"3042\" data-end=\"3082\">richiederli e iscriversi in anticipo<\/strong>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>LA UTLAC e la gara di trail running pi\u00f9 spettacolare di Italia in primavera e si svolge sul lago di Como in Lombardia. Scopri le gare ed i codici sconto.<\/p>\n","protected":false},"author":7,"featured_media":25542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1663],"tags":[1723,4149,2468,1764,1997,3499,2829,4148],"class_list":["post-25521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mondo-trail","tag-endurance-trail-running-it","tag-gara-trail-lago-como","tag-gare-itra","tag-gare-trail-running","tag-trail-runner","tag-trailrunning-it","tag-ultra-trail-it","tag-utlc"],"acf":[],"_links":{"self":[{"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/posts\/25521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/comments?post=25521"}],"version-history":[{"count":29,"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/posts\/25521\/revisions"}],"predecessor-version":[{"id":25572,"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/posts\/25521\/revisions\/25572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/media\/25542"}],"wp:attachment":[{"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/media?parent=25521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/categories?post=25521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trailrunningmovement.com\/it\/wp-json\/wp\/v2\/tags?post=25521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}